Armwrestling in sessions?

[Liesbeth]

thanks a lot ...
wow! they are impressive, especially the calves. we definitly have to meet at fibo and test your strength ... will have no chance vs this dancer power. have you ever used them to scissor a guy?

No just armwrestle or compare at the weights

[Liesbeth]

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[renrew]

thanks a lot ...
wow! they are impressive, especially the calves. we definitly have to meet at fibo and test your strength ... will have no chance vs this dancer power. have you ever used them to scissor a guy?

No just armwrestle or compare at the weights

because you don't want or no one was brave enough to test *g*? what are your strength stats from gym?

[Liesbeth]

thanks a lot ...
wow! they are impressive, especially the calves. we definitly have to meet at fibo and test your strength ... will have no chance vs this dancer power. have you ever used them to scissor a guy?

No just armwrestle or compare at the weights

because you don't want or no one was brave enough to test *g*? what are your strength stats from gym?

Did not want lol


Barbell curl 25 - 28 Kg

Dumbbell curl : 10 - 12 Kg

Bench press : 45 Kg

Squat : 70 Kg

Leg press 150 Kg

Calf raise with 2 12kg dumbbell

Shoulder press 25 - 28 Kg

chin up wide 4 - 5 assisted 7 - 8

chin up close 4 - 6 assited 8 - 10

Push up 30

Push up wide 35

Push up close 25

one arm push up 3 -5

Benchdips 25 with 15 kg plate

[Michelle.Behnke]

I have never lost a match...
my lift stats:
barbell curl 175 lb
dumbbell curl 75lbs
squat 495 lb
deadlift 495 lbs
bench 405 lbs
overhead barbell press 225 lbs

[renrew]

thanks a lot ...
wow! they are impressive, especially the calves. we definitly have to meet at fibo and test your strength ... will have no chance vs this dancer power. have you ever used them to scissor a guy?

No just armwrestle or compare at the weights

because you don't want or no one was brave enough to test *g*? what are your strength stats from gym?

Did not want lol


Barbell curl 25 - 28 Kg

Dumbbell curl : 10 - 12 Kg

Bench press : 45 Kg

Squat : 70 Kg

Leg press 150 Kg

Calf raise with 2 12kg dumbbell

Shoulder press 25 - 28 Kg

chin up wide 4 - 5 assisted 7 - 8

chin up close 4 - 6 assited 8 - 10

Push up 30

Push up wide 35

Push up close 25

one arm push up 3 -5

Benchdips 25 with 15 kg plate

thx, some quite impressive figures for a lean dancer! you will be a challenge for me in armwrestling , can't wait.

[Liesbeth]

Thanks

My regular training weights,  no max or heaviest ever moved in anyway weights.
Most excersices never maxed out , so dont know how much weight i be able to move .
Two things is did was.  Curled max 40 kg barbell for 3 reps and know that i can legpress more than the 200 kg max of our machine in our gym.

So for armwrestle i better should do a lil bit training at our armrwestling table before 

[litexlov]

You are a strong girl Liesbeth!! I wish I could try to armwrestle you! After my experience against a  slim but strong dancer girl, I 'm pretty sure I would be in real trouble armwrestling you! 

[Liesbeth]

I be a pro dancer and fitness girl.
If this dancer girl wokout at the pole too like i do she dont need to be very big for have pretty strong arms.
At workout at the pole you get a lot of stamina strength at forearms, shoulders,  chest,  bicep , midsection and a strong grip.
All muscle you need at armwrestle and be able to hold against the push of the Opponent for a long time.
Many men i armwrestle are stronger but get powered out quickly , so just hold against his push and wait for the moment he gets powered out and then push as hard as i can is the best chance to beat him.  An try to get advantage by use a good technique .

[renrew]

Thanks

My regular training weights,  no max or heaviest ever moved in anyway weights.
Most excersices never maxed out , so dont know how much weight i be able to move .
Two things is did was.  Curled max 40 kg barbell for 3 reps and know that i can legpress more than the 200 kg max of our machine in our gym.

So for armwrestle i better should do a lil bit training at our armrwestling table before 

we have to find a way to do some legwrestling beside the armwrestling :-) . regarding armwrestling ... it's a matter of technique beside power. I hope I can bring you down.

[lifeislife]

I be a pro dancer and fitness girl.
If this dancer girl wokout at the pole too like i do she dont need to be very big for have pretty strong arms.
At workout at the pole you get a lot of stamina strength at forearms, shoulders,  chest,  bicep , midsection and a strong grip.
All muscle you need at armwrestle and be able to hold against the push of the Opponent for a long time.
Many men i armwrestle are stronger but get powered out quickly , so just hold against his push and wait for the moment he gets powered out and then push as hard as i can is the best chance to beat him.  An try to get advantage by use a good technique .

Wow you are very strong and your lift stat are awesome.

[Michelle.Behnke]

Too bad I can't make it to this show..I would challenge liesbeth and win .

[Liesbeth]

Yes I guess you are stronger with a big size and weight advantage.
I be 1,66 m / 5.5 1/2,  60 kg / 132#, 31 cm bicep 12,2 inch ,   Fitness size

My mans daughter is stronger than me too. A great training partner for me

[dav085]

You look strong liesbeth ! do you wrestle as well ? or just arm-wrestling with friends ?

[Liesbeth]

No dont wrestle just armwrestle people who challenge me

[dav085]

And I would love to challenge you too then ! we live in the same country