RIP Alison Brundage

[alison brundage]

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Posing practice was interesting.  Steve my trainer had his own little self rigged studio (much like the self-rigged backyard gym).  He had his own little darkroom.  He'd set the shot with me....put the camera on timer then jump in !   This was before one of the nationals we competed together as a couple.



...oops....I didn't quite get in there  on this one...ha ha


The competition...

[alison brundage]

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[zig563]

Sam Oldham who is on youtube has some nice Pillow, Kay, and older footage. He may be a person to contact if Alison is interested in finding Pillow info and video. I follow him there. If you can't find him , then let me know. Most of the vids there related to Kay and Pillow are his. He worked with one of the companies or was friends with them back in that era. He had his own thing too.

[afigreg]

Alison is there any video footage of you competing or training or basically anything of you from your bodybuilding days?

[alison brundage]

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Click video
Video # 9 & #10

Bill Jentz and Steve Wennerstrom of Womens' Strength and Fitness" shot some old super 8 stuff that they later converted to DVD format.  That was back in the day when you turned the camera with a hand crank....LOL !



                                 ALISON
I think I was stunned here by a passing comet or meteor.......

[alison brundage]

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[afigreg]

Thank you for the link to the WPW videos. I'll have a look and probably buy them.

"That was back in the day when you turned the camera with a hand crank....LOL !" I don't care. I'm just glad they had a camera and took footage of you.

Grego

[phy911]

color corrected


Not an astrological event. Just looking at your enormous fan club starring from the balcony...

[alison brundage]

(laughing to the point of pain).....OK the street  fighter....you got my K+ vote.   
I love you guys!
Alison
....now actually this one I think would do well in a deoderant commercial.  Doncha  think?

[Taylor]

Beautiful pictures...

[alison brundage]

How nany days a week did you train those abs? I guess it must have been a punishing workout or did you just regard the discomfort of sore muscles a small price to pay for bodybuilding?

Mooveeguy
Every workout day started with crunches   for  circulatory warm-up.   Hanging  crunches with inversion boots were  my usual for abs and obliques.  Occaisionally I did crunches with a weight on my chest...but rarely.      It was extremely difficult for me  to  get those abs showing...more a matter of diet (starvation).  They'd come on the scene at the last gasp before competition.

Example...lookee here...not an ab in sight...LOL.  And here again I'm pondering some celestial event no doubt....or...when I'll be able to eat my next can of tuna and water ( 1 of 3 per day , brutal !)
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[Taylor]

Beautiful abs - and a good sense of humor!

[alison brundage]

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Thanks Taylor....+K.    Hey you're movin on up there in Karmaland !
Alison

[alison brundage]

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[Taylor]

You're welcome, Alison - and thank you!

[alison brundage]

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It was my shoulders that came easy....all I had to do was surf which was always my first love.  We lived right there in surf mecca, and  surfed every day ( both my husband and I worked nights).   It was the surfer's dream lived out.  We were blessed.

Getting contest ready was always  hard...nothing but 3 cans a tuna a day for weeks on end with a break every 3rd day when I'd eat salads.  I was totally spent by the time contest rolled around.

Gotta go...electricity just went off....later guys
ALISON