Cindy Landolt

virgilhilts · December 18, 2011, 12:07:38 PM

Your pecs are beautiful. Please don't do it!

virgilhilts · December 18, 2011, 12:07:38 PM

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Cindy Landolt · December 18, 2011, 12:23:44 PM

Thanks Virgil..
More Pecs to come!..

Cindy

RobMash · December 18, 2011, 05:36:18 PM

Cindy do you have intention to compete in bodybuilding category in the future?

Cindy Landolt · December 18, 2011, 06:14:28 PM

Hey Swimmer403,
Thank you.. I'll do my best

Cindy

Cindy Landolt · December 18, 2011, 06:18:24 PM

Hi RobMash,
I honestly don't know, I think I would target the new physique class as that suits my lifestyle more than actual bodybuilding, plus there are things you have to do to compete in BB that I'm just not willing to do.

If I can find a GENUINE drug free competition then I may enter, although it would still be at least another year before I feel that my potential will be reached.

Cindy

Cindy Landolt · December 18, 2011, 06:21:57 PM

Hi samusaran,
Thank you for the lovely compliment, I won't be hurrying to get implants, so no need to fear a SURPRISE

As for competing, please check the post I replied to Rob above.

Winter Snow Shoots?... Possibly yes, although I will wait till I'm back from Australia so that there's a contrast between the snow and my Suntan

Cindy

fbblover2 · December 19, 2011, 09:28:02 PM

Cindy, I just want to echo the comments of the other sensible people on this board: please do not get implants! Also, please continue to stay drug-free. The way you look now is pretty well perfection! I would simply encourage you to continue with what you're doing re: your training. You seem to have goals set for yourself to be attained in the next year. That seems to make sense. I hope you're 100% satisfied with yourself at that point as you should be.

Cindy Landolt · December 21, 2011, 03:19:23 PM

Hey buffalojet,
Thanks a LOT!.. I'll try and keep it up!

Cindy

Cindy Landolt · December 21, 2011, 03:24:13 PM

Hi Fbblover2, Nick384 and jdm022,
Don't worry!.. I have some big plans for my chest/pec development over the next year, so my chest might well be growing pretty seriously all on it's own

Love Cindy

Cindy Landolt · December 21, 2011, 03:27:24 PM

Hey buddye,
Thankyou so much for the detailed message/post... Great examples for me to see!

The look that I was considering was more along the lines of Dina Al Sabah or Larissa Reis...

But as I mentioned above, I will first develop my pecs to their maximum potential before re-considering any enhancemnts, so that's at least another 12-16 months away anyway!

Love Cindy

Cindy Landolt · December 21, 2011, 03:30:10 PM

Hey busthemus2003,
As you rightly said, I would want them to look more womanly than clearly FAKE, but that's tricky when you're my height and frame size as the implants need to be very large to be proportional to the rest of me $:-\$

Cindy

Cindy Landolt · December 21, 2011, 03:31:55 PM

Hi realcutey7,
Ahhh thanks... I'm happy that you'll still like me either way!

Cindy

Cindy Landolt · December 21, 2011, 03:33:15 PM

Hey Gambo!
You'll like it here!... It's a Great site

Cindy

RobMash · December 21, 2011, 11:09:53 PM

IMO Implants it's right only for huge bodybuilders like Aleesha Young for keeping the proportions but not for the rest.

Cindy Landolt · December 22, 2011, 03:10:23 PM

Hi realcutey7,
It's actually very simple to get started, I will assume that she's fairly new to training and therefore needs to gain some size and muscle before looking to get her shape and details.

With that in Mind I suggest that she increses her strength in the main 5 exercises:

1. Squat
2. Deadlift
3. Bench Press
4. Bent over rows
5. Overhead Press

Work them for 2 Max weight sets, in the rep range of 6-8 for everything other than the Deadlift and Squats, for those 2 exercises rep between 15-20 reps, ALWAYS going below horizontal with the femur on the Squat.

Learn proper technique in those lifts and train to increase your strength in them, the side effect of this increased strength will be muscle size.

Tell her to follow some of my principles here:

DEAD LINK REMOVED

In addition 'IF' she has access to a 'Trap Bar' for her Deadlifts, I would suggest that she works this exercise to the MAX, I'm becoming convinced that it is the 'Number 1' piece of Gym Apparatus anywhere in the world!.. It hits more muscles more intensely and in the shortest space of time in comparison to ANY other exercise/equipment!.. It's also FAR safer than either the Deadlift OR the Squat!

Cindy