Poses - Stomach Vacuum Pose

[afigreg]

I'm sure this will not be to everyone's taste, but I thought how about a thread on female bodybuilder stomach vacuum poses. Not just an abs pose, but when a bodybuilder sucks in their stomach. It doesn't look good on every woman, but I think it is an amazing looking pose when performed by a female bodybuilder with the right sort of physique. Here are a few to get started.
The following women are(in order)
Bev Francis
Cammie Lusko
Kathy Unger and
Mary Ellen Campo

You are not allowed to view links. Register or LoginYou are not allowed to view links. Register or LoginYou are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

[afigreg]

LIVE NOW

Muscular Women Are Live Right Now

Join private chats instantly. Real models. Real-time interaction.

120+ models online now

Start Watching →

[afigreg]

Lynda Chicado

You are not allowed to view links. Register or Login

[afigreg]

Stomach vacuum before and after

You are not allowed to view links. Register or Login
You are not allowed to view links. Register or Login

[afigreg]

A few more

You are not allowed to view links. Register or LoginYou are not allowed to view links. Register or LoginYou are not allowed to view links. Register or LoginYou are not allowed to view links. Register or Login You are not allowed to view links. Register or LoginYou are not allowed to view links. Register or LoginYou are not allowed to view links. Register or Login You are not allowed to view links. Register or LoginYou are not allowed to view links. Register or Login

[Timmon]

Kathy Unger was the master of the vacuum pose, but few pictures captured her doing it. Her abs were amongst the best of her time.
You are not allowed to view links. Register or Login
 Rachel McLish could also do a fantastic "rolling" vacuum and ab flex.
You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

[Timmon]

Zuzanna Korinkova You are not allowed to view links. Register or Login

[Warhawk Overdrive]

Ana Usategui

You are not allowed to view links. Register or Login

[afigreg]

Jill O'Connor. A bodybuilder from the mid 80s.
[/URL]You are not allowed to view links. Register or Login

[afigreg]

Sue Springsteen

You are not allowed to view links. Register or Login
        

[Timmon]

Redheadlaw7
Christina Adler, 39 years,
OH, US | NPC figure
You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

[afigreg]

Thank you timmon for adding to this seemingly neglected, but I think, great topic. Of course a karma for you.
As far as I'm concerned we just don't see enough of this pose, but when performed correctly by a woman with the right kind of muscular physique, I think it is one of the most beautiful poses a woman with muscles can perform.

[Timmon]

Thanks afigreg. Not many athletes have the muscle control to pull off the vacuum pose, but it does look great, especially when it culminates in a rolling ab flex. Rachel McLish was great at it, and Marina Leminovskaya, blasted the other athletes off stage in 2010 with hers, stating her superiority over Sherri Grey in one pose. No stills, sadly. Pity mote athletes don't try it, it must get the judges attention.

[UK_Fan]

Redheadlaw7
Christina Adler, 39 years,
OH, US | NPC figure
You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

SWEET JESUS!!  Astonishing pose, and a looker (red hair- yea!!) to boot.   

Perhaps someone should start a thread for the opposite look as well, the inflated roid gut!  I'm sure there's a few photos (e.g. of Dawn Alison, Julie Bourassa or Dianne Solomons and for starters) that would fit the bill.  Anyhoo, here's a few from the vacuum pose category (some "higher vacuum" than others!) - the best of the bunch are those of Monica Mollica and Nathalie Foreau.

You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

Enjoy, and karma is always appreciated!

[Timmon]

Here is Kathy Unger at her top condition, nice ab pose at 0:40

Thanks and K, jaggyjoe. Kathy "Abs" Unger, in her top condition, was remarkable. She ripples where you just don't expect to see ripples and twitches! Wonderful muscle expansion, and muscles popping up all over. You have to watch the video several times, just to take in all the muscles and action on her remarkable body. Somehow, when FBB's get bigger, they lose that, everything just remains static. An all time classic athlete.

[Timmon]

Marina is good at sucking in and blowing out....
You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login