Helen Bouchard

[Jahman]

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Ok guys the last ones this year..

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Thats all for 2006 and a Happy New 2007


Older Pic:

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[Jahman]

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[tatito]

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[Old Surehand]

From Sacramento Pro Show


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[bobthebobman]

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[pico]

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[pym395]

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[power37x]

Her back and arms are crazy.

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[Bunny]

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[Bunny]

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[Bunny]

I'm just asking but I heard some where Helen is Gay. Is that true. Not that it matters.

I think you are wright, this is her partner,

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[Old Surehand]

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[From Scratch]

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[pico]

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[lovefbbs]

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[diabolax]

Helene Bouchard she is a lifelong fitness enthusiast, a former distance runner, an avid cyclist, and a dedicated CrossFitter. Although her training regimens continually called for weight-based training in support of her endurance activities, she hated the environment of gyms, hated being inside for her workouts, and found the workouts generally boring. Then she found CrossFit. This is not a traditional gym. The workouts are challenging mentally and physically, but the community and the overall feeling of support are what make CrossFit unique for her.

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As a baby-boomer herself and the mother of three pre-teens, she particularly enjoy working with individuals who may have gotten away from athletics for awhile and want to get back into it, as well as those who just know they need to get moving to stay active and vital as they get older. she use the CrossFit method to develop programs not just for the elite athlete, but for the rest who want to develop the fitness level we need to live well.