Andrea Shaw

[Old Surehand]

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[Old Surehand]

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[ac714]

Andrea Shaw with Alina Popa

File : Flex Friday.
Length : 12 mins 32 secs.

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[ac714]

File : Andrea Shaws Road to the Olympia

Ep1  : Setting the Stage
Length : 8 mins 52 secs

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[ac714]

File : Andrea Shaws Road to the Olympia
Episode 2 : Muscle Therapy

Length : 10 mins 15 secs

Preview

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[h666666]

Leading up to the Phoenix, she was smaller offseason than last year, also saying that she wasn't going to try to add size (unlike last year). She was also somewhat small and flat at the Phonenix, but then she's usually less full at that show than at the Olympia a few weeks later.

Recent coverage of her has been pretty sparse, but I'm happy to see that her huge, cartoonish, 3D muscles are back. Can't wait to see her in a few days, at and after the Olympia! She's really excellent.

[ac714]

File : Intense Leg Workout
Length : 14 mins 50 secs

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[Karharot]

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[ac714]

File : Back Workout.
Length : 13 mins 30 secs

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[ac714]

File : Leg Workout.
Length: 16 mins

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[ac714]

File:Fine-Tuning for Olympia_Ms.Os Prep Back Routine
Length:30 mins

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[Karharot]

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[ac714]

File: Chest & Back Day
Length: 8 min 28 secs & 12 min 18 secs

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[ac714]

File: Leg Day
Length: 26 mins

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[Karharot]

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[ac714]

File: How I Build Muscle Detail During Olympia Prep
Length: 47 mins 39 secs

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