She's added creatine and upped the protein to 160g / day and getting stronger! Veins now present in forearms. She curled 40 lbs. for a rep, but can do 35lbs. for a couple but not with great form yet. Bench is about mid 120lbs. for 7 reps. Today was leg day and those white jeans have now been retired because they are too difficult to put on. She wore them today and up and down both legs and inner and outer leg had a long calf to butt had deep crease marks from the seems from the jeans that are way too tight. I think she could burst the seems if she wanted too but she insists on donating them since they are new.
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