Oksana Rumyantsev Pregnant Russian Female Bodybuilder

[ravi777]

Oksana Rumyantsev is a 38 year old fitness instructor who has vowed to never let pregnancy slow her down. She's gained quite the following on Insta**** and she's been showing the world that you can still put in the time at the gym even if you're pregnant.

You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

[ravi777]

⚡ Support Saradas

Keep the archive alive with Bitcoin

1QDxcxUx8pnsZvauyVxTqaJrWkeNhQrPdK

Donate →

[ravi777]

You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

[ravi777]

Personal trainer Oxana Rumyantseva, 33, is 38 weeks along in her fourth pregnancy, but the Insta**** snaps of her taut baby bump and bulging biceps have drawn insults over the past nine months from commentators who say she is "being selfish" or "starving your baby" as she continues to run, do yoga and lift weights.

She told the Daily News that there are, "so many haters who don't understand fitness during pregnancy and call my pregnant abs ugly.

"A lot of people think that pregnancy is like disease and think you should spend it lying in bed, but that's not healthy," added Rumyantseva, who is already a mother of three. "I need to be an active pregnant mom. I need to be healthy and strong and to have energy for my big family."

You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

One particularly nasty comment even accused her of faking the pregnancy and planning to adopt, since her belly is so tiny. Another asked, "How would you feel if you fell flat on your stomach and miscarried?"

But the hot Miami mama is taking it in stride.

"Haters don't worry about my #30weeks #pregnantbelly," she posted earlier in her pregnancy. "Of every ten persons who talk about you, nine will say something bad, and the tenth will say something good in a bad way."

Her social media feeds encourage moms-to-be to stay active during pregnancy — after consulting with their doctors, of course.

[ravi777]

"The old-school thinking about #pregnancy was that women should #exercise very little--or not at all. Fortunately, times have changed, and doctors routinely advise expectant #mothers to stay active," posted Rumyantseva, who couldn't be reached for comment.


You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

Her fitness regimen has included four workouts a week, divvied up between cardio and strength training. But since her baby girl is due any day now, most of Rumyantseva's recent pix show her doing lower-impact activities, such as yoga and walking on the beach.

And yes, her obstetrician approves of her training program. "My baby has normal weight," she said. "Good health is better than good medicine."

This is in step with the American Congress of Obstetricians and Gynecologists' recommendations, which state healthy women with uncomplicated pregnancies "should be encouraged to engage in aerobic and strength-conditioning exercises before, during, and after pregnancy ... 20–30 minutes per day on most or all days of the week."

[ravi777]

You are not allowed to view links. Register or Login

Keep it up Oksana ! Hope you get a Beautiful Baby Girl !!!!!!!

[ravi777]

You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login

[ravi777]

You are not allowed to view links. Register or Login

[ravi777]

You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login You are not allowed to view links. Register or Login