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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Female Bodybuilding, Physique, Figure, Bikini mixed photo collections  |  All things that can be done in women's bodybuilding
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Author Topic: All things that can be done in women's bodybuilding  (Read 6829 times)

Offline RobMash

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All things that can be done in women's bodybuilding
« on: January 12, 2017, 02:07:13 am »
If you have other poses Quote my post and add your photos
Ways to show abs


Looking abs



Raising the t-shirt



Sitting on a chair



Abs and thighs



Abs and thighs (close-up)



Abs and thighs (inclined body)



Serratus



On the bike seat



Akimbo



Abs & front single bicep



Abs, Front double biceps and quad



Abs close-up



Selfie abs













Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #1 on: January 14, 2017, 02:08:24 am »
If you have other poses Quote my post and add your photos
Ways to pose front single bicep


Looking bicep





Bicep with leaning arm





Single bicep and abs





Crossed legs single bicep




Crossed legs single bicep, triceps and calves




Tilled on bicep



Epic front single bicep




Bicep and agility




Bicep and flexibility I




Bicep and flexibility II




Single bicep arm behind the head




Closed single biceps

 


Bicep and triceps




Bicep and triceps II





Bicep and triceps III




Bicep and side chest




Spits single bicep and triceps




Bicep and stretching




Bicep and thigh




Bicep and total body




Bicep and calves




Bicep and calves II




Bicep and calves III




Single bicep physique cat. pose I




Single bicep physique cat. pose II




Single bicep and curves




Single bicep and curves II




Half lat spread bicep

 


Acrobatic bicep




Look this bicep pose




Selfie single from bicep











Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #2 on: January 16, 2017, 10:49:31 pm »
If you have other poses Quote my post and add your photos
Ways to pose back single bicep


Looking bicep




Bicep and glutes




Inclined back bicep




Bicep with elbow on knee




Bicep and curves




Sitting biceps and curves




Bicep curves and calves




Bicep close-up




Bicep amd calves




Crossed legs back single bicep




Bicep vertical




Selfie








Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #3 on: January 21, 2017, 02:39:54 am »
If you have other poses Quote my post and add your photos
Ways to pose front double biceps


Classic front double biceps




Looking biceps




Oblique front double biceps




Biceps & curves





Sitting front double biceps




Lateral pose & front double biceps




Lateral pose & front double biceps 2




Crossed legs double biceps




Abs, thighs and double biceps




Spit and double biceps




Kneeling double biceps




Kneeling double biceps 2




Biceps and thigh




Leaning front double biceps




Front double biceps old style



crab front double biceps









Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #4 on: January 26, 2017, 01:38:54 am »
If you have other poses Quote my post and add your photos
Ways to pose back double biceps

Back biceps pose (bodybuilding)




Back biceps pose (physique)




Back biceps  (looking bicep)




Spit back biceps










Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #5 on: January 28, 2017, 02:23:05 am »
If you have other poses Quote my post and add your photos
Ways to pose calves


Classic pose




Calves & curves




Sideways  calves & curves




Sideways  calves




Sideways  calves II




Underhand view




Back calves





Look this calves




Stretching calves




Elegant calves




Close-up photos




Calves measurement









Offline oriander2000

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Re: All things that can be done in women's bodybuilding
« Reply #6 on: January 31, 2017, 03:34:32 pm »
Some time ago, member Zoltan Vegh asked which poses are preferred among the users, so as to use them in his portfolios. Since I don't want to repeat myself, I'll post a compilation: 

- This pose should be mandatoy in Bikini. Since it's basically BUTTkini, and we can barely see pecs due to silicone...besides, it's a (light) Bodybuilding comp, and we want to see muscles.


-Biceps from both sides. Works fantastically with the slender competitors, whose arms seem to burst compared with relatively small torsos.



-The "Statuesque" pose for showing biceps. I prefer poses that involve the whole body, and this is awesome.


-Another favorite of mine. Shows arms, abs, and hips.


It becomes awesome if the athlete sports a notorious hipbone, like Summer Kalish here: the twist in her abs, and how her lats-waist-legs combo is a sight to behold.

Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #7 on: February 02, 2017, 11:47:23 pm »
If you have other poses Quote my post and add your photos
Ways to show curves

Standing

   


Standing and leaning






Sitting

 
 



Kneeling





Lying


 



Other poses








 














Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #8 on: February 06, 2017, 01:07:23 am »
If you have other poses Quote my post and add your photos

Ways to show delts

 






Offline oriander2000

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Re: All things that can be done in women's bodybuilding
« Reply #9 on: February 11, 2017, 11:07:59 pm »
Another favorite pose of mine is when they manage to show serratus and pecs sideways...it makes such a nice contrast between a slender waist and big shoulders it's awesome. This s a pose that reveals muscles in any trained body:


And a few more of the "lating down with single biceps" one:


Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #10 on: February 12, 2017, 10:53:04 pm »
If you have other poses Quote my post and add your photos

Ways to show glutes


Poses for selfies

 

Close-up




Standing

 


Standing and leaning

   


Kneeling









Offline RobMash

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Re: All things that can be done in women's bodybuilding
« Reply #11 on: March 13, 2017, 01:05:18 am »
If you have other poses Quote my post and add your photos

Ways to show quads





traditional pose



pull up  bikini



front lat spread and quads



akimbo



view from below



view from below II vers.



90 degrees quads



quads with body



vitruvian quads



closed-up quads



on selfie






If you have other poses Quote my post and add your photos

Ways to show femorals

closed-up femorals



stretching pose



flexing femorals



turned up legs









Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Female Bodybuilding, Physique, Figure, Bikini mixed photo collections  |  All things that can be done in women's bodybuilding
 

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