Forum Saradas


Donate today to show love to your community!
gfxgfx
 
Please login or register.

Login with username, password and session length
growgettercomics
 
gfx gfx
steroidify Hormone testing
parapharma
gfxgfx
 
Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder.
🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!
 
gfx gfx
gfx
543891 Posts in 67041 Topics by 25438 Members - Latest Member: jesuissam February 05, 2023, 12:32:40 am
*
gfx* Home | Help | Login | Register | gfx
gfx
Forum Saradas  |  Utilities  |  Exercises database  |  Calves  |  ALL CALVES EXERCISES
gfx
gfxgfx
 

Author Topic: ALL CALVES EXERCISES  (Read 11360 times)

Offline RobMash

  • Hero Member
  • *****
  • Posts: 3615
  • Activity:
    0%
  • KARMA: 9401
  • Gender: Male
ALL CALVES EXERCISES
« on: May 05, 2016, 10:54:07 pm »
MACHINE EXERCISES

Calf press



Unilateral standing calf machine



Donkey calf machine



Seated calf machine



Vertical leg press calf raises



Horizontal leg press calf raises



Tibia dorsi calf machine








WEIGHT EXERCISES


Front barbell calf raises



Barbell calf raises







NO EQUIPMENT EXERCISES


Sumo squats calf raise



Donkey calf raise



Single leg half burpees



Standing calf raises



Side to side jumps



Toe-up calf stretch



I Saradas 

FOR V.I.P. FORUMS ACCESS



GrowGetter Comics | Female Muscle Growth Comics


Forum Saradas  |  Utilities  |  Exercises database  |  Calves  |  ALL CALVES EXERCISES
 

gfxgfx
Forum Saradas does not host any files on its own servers.
gfx
It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.
gfx
Mobile View