Dona Lyann Pohl

[muscleup]

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[muscleup]

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[absolutemuscle]

Dona Lyann Pohl looks like she's best friends with Tish Shelton. What a combination they make.

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[VikingPT]

2018 IFBB St. Louis Pro (8th place in Women's Physique)

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[muscleup]

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[archibald]

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[erwin44]

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[Stellan]

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[dad123]

how tall is she?

[Stellan]

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[Stellan]

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[SCJames]

Dona Lyann Pohl      Age 48!
36DD x 30 x 40
Height: 5'8
Off Season Weight: 170
Stage Weight: 155
Eyes: Brown
Earned Pro Card in 2013


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[Honk2]

So she just reactivated her Insta****, but Facebook is still deactivated and has been deactivated for some time now. I wonder why she just completely disappeared?

[VikingPT]

2019 IFBB Champions of Power and Grace (5th place in Women's Physique Masters Over 45)

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[VikingPT]

2019 IFBB St. Louis Pro (Women's Physique)

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[Female Bodybuilding]

Dona Pohl


2010

Texas State Championships - NPC, Figure C, 9th

2011

Dallas Supershow - NPC, Figure 35+, 9th
Dallas Supershow - NPC, Figure B, 3rd

2013

California Championships - NPC, Figure Masters C, 3rd
California Championships - NPC, Figure D, 7th
California Championships - NPC, Physique B, 1st
Houston Pro Championships - IFBB, Figure, Did not place
Team Universe Championships - NPC, Figure 40+ C, 8th
Team Universe Championships - NPC, Figure Masters D, 5th
Team Universe Championships - NPC, Figure F, 4th
Team Universe Championships - NPC, Masters Physique 35+, 4th
Team Universe Championships - NPC, Masters Physique 40+, 2nd
Team Universe Championships - NPC, Physique D, 2nd

2014

Europa Supershow - IFBB, Physique, Did not place
Pro Grand Prix (Los Angeles) - IFBB, Physique, 9th
Greater Gulf States Pro - IFBB, Physique, Did not place

2015

Puerto Rico Pro Championships - IFBB, Masters Physique, 13th
Puerto Rico Pro Championships - IFBB, Physique, Did not place
St Louis Pro - IFBB, Physique, Did not place

2016

Atlantic USA Pro Championships - IFBB, Physique, 9th
Ms International - IFBB, Physique, Did not place
Toronto Pro - IFBB, Physique, 15th

2017

Arnold Classic - IFBB, Physique, Did not place

2018

Arnold Classic - IFBB, Physique, Did not place
St Louis Pro - IFBB, Masters Physique, 4th
St Louis Pro - IFBB, Physique, 8th

2019

Champions of Power and Grace - IFBB, Masters Physique 35+, 4th
Champions of Power and Grace - IFBB, Masters Physique 40+, 5th
Champions of Power and Grace - IFBB, Masters Physique 45+, 5th
St Louis Pro - IFBB, Physique, Did not place