Spice williams

[ollie703]

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For a woman who was apparently natural, Spice was quite a strong lady (eg 4 x 230lb bench). Any other examples of wrestlers/athletes/fitness ladies with a 'fitness' build who have/had similar strength levels? I once read for example on a blog that there was a lady around 135-40lb who could bench around 300lb (raw), but no name mentioned (though she was from Washington DC).  Heather Tristany who is around 130lb now can apparently bench over 240lb- though I personally doubt it.

[ollie703]

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[Nefarious]

You don't need meat, you just need protein which can be had from many sources.

Big fan of Spice and I'm always scouring the net collecting her videos, cameos and anything else on her. 

[nujerz84]

Shes a legend...

[Warhawk Overdrive]

You don't need meat, you just need protein which can be had from many sources.

Big fan of Spice and I'm always scouring the net collecting her videos, cameos and anything else on her.

Cameos are where you are most likely to find her.
She was on a lot of stuff including
Star Trek Deep Space Nine
Quantum Leap
Women in Jail
Charmed
Different Strokes
Guyver
and heaps of other stuff
and of course stunt work out the ying yang.
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[ollie703]

You don't need meat, you just need protein which can be had from many sources.

Big fan of Spice and I'm always scouring the net collecting her videos, cameos and anything else on her.

  plenty of karma awaits in exchange for one of her heavy training vids   

[big diesel]

You don't need meat, you just need protein which can be had from many sources.

Big fan of Spice and I'm always scouring the net collecting her videos, cameos and anything else on her.

Cameos are where you are most likely to find her.
She was on a lot of stuff including
Star Trek Deep Space Nine
Quantum Leap
Women in Jail
Charmed
Different Strokes
Guyver
and heaps of other stuff
and of course stunt work out the ying yang.
You are not allowed to view links. Register or Login

She also played a Klingon in Star Trek 5.

[Warhawk Overdrive]

I know, but she did get to knock out Dr. Bashir in Star Trek 5. (if you are into that kind of thing)  "Dax" 1x08

[Nefarious]

You don't need meat, you just need protein which can be had from many sources.

Big fan of Spice and I'm always scouring the net collecting her videos, cameos and anything else on her.

  plenty of karma awaits in exchange for one of her heavy training vids   

She used to do quite a lot of wrestling videos which are hard to find these days.