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WPW 306 - Heather Foster [High-Quality Upscale]

Started by BondyB, January 20, 2026, 08:00:39 PM

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BondyB

WPW 306 also features Yolanda Hughes but I'm only uploading Heather. I have upscaled her to 1920x1440, 59.94fps, high quality AV1 file with grain added.

Regards,
Bondy

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Female Bodybuilding

WPW 306 - Yolanda Hughes / Heather Foster (2 3/4 hours)

This tape has about 70 minutes of Yolanda in 1996, and approximately 95 minutes of Heather from two shootings, in 1996 (contest shape) and 1997 (off-season). Yolanda was slightly off-season at about 160 pounds (at 5'6.5"), compared to 154 in contest shape. The tape starts with 20 minutes of Yolanda lifting heavy in the gym, with a guest appearance by Renita Harris. The Muscleville USA site says that you have to buy the tape to see how much over 300 she benches, but in fact, she only goes up to 245. She also goes over 1000 on the leg press, and does some heavy curls. Harris is no slouch, benching 185 for a few reps, and curling (slightly cheating) 105 - not bad for a fitness competitor. Yolanda then poses for about 30 minutes in three outfits - a red dress, a black leotard, and denim shorts / halter. Despite not being in contest shape, her thighs have particularly good definition. There are also some really nice back and glute shots. The Hughes part of the tape concludes with a 20 minute interview.
The Foster part of the tape begins with about 45 minutes of posing in contest shape (5'5", 151 pounds) at the 1996 USA's. She poses indoors in a denim shorts / vest combo, a pink leotard, and a pink bikini, and then outdoors in the bikini and briefly again in the denim outfit. The bikini is probably the best of these outfits, and this alone covers about 25 minutes. Heather's physique is well developed all over, but there is a heavy emphasis on upper body shots, particularly arms. She also has a tremendous back and very impressive, thick pecs (no implants). For upper body posing, this part of the tape compares favorably with any WPW tape that I have seen. This is followed by an off-season segment from 1997, when she was bulked up at about 180 pounds. First, there is about 20 minutes of heavy gym work. She goes up to 315 (near miss) on the bench, does some very impressive heavy curls (easy strict reps with 115, only a slight cheat at 135, heavy cheating at 155), and lat pulldowns. Apparently, a hip or leg injury prevented any lower body work. She then poses indoors for about 15 minutes in a black dress. She is very, very massive here, but not very defined, and this is not nearly as good as the contest shape posing, in my opinion. Needless to say, the tape concludes with an interview. Just before the interview, they measure her right arm, and it checks in at a legitimate 17". Keep this in mind the next time you see some woman claiming 19" arms, because arms don't come much bigger than Heather's.

The Hughes part of the tape is reasonably good, but to me, Heather Foster is the star of the tape. I would definitely recommend this tape, but mostly for the contest shape footage of Foster - a particularly good choice for those who like a massively developed upper body.
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