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Building - Eva's Journey

Started by Frydon82, December 10, 2024, 09:57:09 AM

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Frydon82

Feedback is welcome!

Building part 1: Frustration

Frustrated, Eva looked at herself in the mirror. Wearing nothing but a black bra and panties, she looked at her body with critical eyes. She was 20 years old now, but her body did not reflect that. At 5 ft 2, she was a small girl. Her arms, legs, and torso were feminine but slender. She had no breasts to speak of and had a small but well-formed ass. Curvy wasn't a word with which you would describe Eva. In other words, her body did not develop the way she had hoped.


"Well, at least i'm not fat," she mumbled to herself.



Besides her underdeveloped physique, Eva was rather pretty. With her dark brown eyes, wavy hair, and feminine facial features, she was quite the looker. She was one of the popular girls at the beginning of high school. But because puberty never really 'hit', in later years the boys lost interest. It didn't take long for other girls to give her nicknames like Flatty or Pixie.

She remembered how elated she was to leave for college. A fresh start in a new place, a place where nobody knew her. She could reinvent herself. But even here, she was destined to be ignored or teased. Tears welled up in her eyes as she thought of what had happened that morning during class.


As part of the new start for Eva, she chose to get a bold new haircut. Gone were the long locks of wavy brown hair. She chose a hairstyle that fit her slender frame and beautiful features—a pixie cut. Looking at herself in the mirror at the barbershop, she smiled. She had turned the nickname she got in high school into a daring new look. And it suited her.

When she attended sociology class that morning, she was hoping for some compliments from her classmates. She was late for class, and by the time she arrived, all eyes were fixed on her. Before one of the students could react, the professor in front of the class looked at her through his thick glasses and bellowed: "In this class, we start at 9.00 a.m. and not at 9.05 a.m., young man!" Maybe it was the large sweater she wore that morning, or maybe it was the bad eyesight of the professor, but the damage was done. The class erupted into laughter. With one stupid remark, the fresh start Eva had hoped for was out the window. She burst through the classroom doors and ran to her small, one-bedroom apartment. Arriving at her place, she fell onto her bed and cried herself to sleep.


So there she was, awake in the middle of the night, looking at her slim figure and milky-white skin. What could she do? She wanted to change so badly. She wanted a fuller, curvier body. She wanted people to look at her with envy and respect. She wanted people to want what she had. 'If changing my hair didn't work,' she thought, 'what else was there to change?'


The next day, Eva skipped breakfast and left her apartment early so she wouldn't be late for class again. Looking around the campus, it was still a bit quiet; the sun warmed her pretty face, and things seemed a bit less depressing than they did yesterday. As she looked forward, she saw a young man in the distance handing out pamphlets. As she got closer, she got a good look at the guy. Her eyes widened; he was absolutely jacked. He wore a tight t-shirt that left little to the imagination. Big pecs, bulging arms, and huge traps defined his upper body. Every movement he made forced his muscles to shift and flex. She couldn't help but stare. As she froze a few feet in front of him, his eyes met hers.

"What's up, Tinkerbell?" he said with a smile. Eva stopped ogling and looked at him with anger in her eyes. 'What do you mean by that?' she said. 'Um, nothing really," he replied calmly. 'It sounded funnier in my head, I guess'. Eva calmed down, and she started to relax. 'I apologize if I offended you in any way," he added.

Eva looked at him; he was maybe 5 years older than her, but his body looked like that of a seasoned bodybuilder.

'I have to ask, are you into crossfit or foodball, because you look amazing?" Eva said.



'Thanks," he replied. 'I'm trying to enter a bodybuilding competition. It's in a few months. Our college has an amazing training facility with top-notch coaches. The equipment and training programs are developed with the research faculties that are part of this college. Here, take a look at the folder."


Eva took the folder from his hand and looked at the flashy text that covered the front. 'So you train there often?' she asked.


'Maybe four times a week," he replied. "I've been doing it for two years now'. My name is Rick, by the way."


'Eva, nice to meet you. Wait... only two years??'


"I told you the falicities are top of the line. You're thinking of joining? ' You know, some guys like some muscle on a girl," he said with a wink.


'Maybe," Eva said while folding the pamphlet in her backpack.


"All right, maybe I'll see you there then," Rick replied, while running to a small group of students to hand out some more pamphlets. Eva caught herself staring at his wide back. All that muscle was a bit of a turn-on.


Suddenly, she snapped back to reality and looked at her watch. "Damn it, I don't want to be late again" she cursed, and hurried to the classroom.


Frydon82

Part 2: Discovery

Eva arrived at her home late in the afternoon. A long day filled with boring classes had left her tired and irritated. She threw her backpack on the couch and walked to the fridge. A cold bowl of cereal was all that greeted her.



'Great" she thought to herself 'way to take care of yourself, Eva".



She finished the bowl of stale flakes and let herself fall onto the couch. The backpack fell over as her small behind landed on the furniture. The pamphlet she got from Rick earlier that day fell to the ground. She picked it up and looked at it.



"A premium gym, right here on campus," she thought. 'I wonder if there are more guys like Rick there? All that muscle looked kind of hot."



Her pussy got a bit moist just thinking about it. The discipline, dedication, and determination required to get a body like that It was awe-inspiring to her. An unfamiliar and intense desire started to develop within her. Slowly, she slipped out of her pants and unzipped her top, revealing her small and skinny body. She strode toward her mirror, looking seductively at herself. Gently, she slipped her hand over her flat stomach and underneath the front her black string. Her head tilted back as she started rubbing herself. 'What if I started to lift?' she asked herself. 'Add some muscle to my body."



The rubbing intensified as she imagined herself with muscles. "Bigger," she moaned. 'Thicker!' Her chin pointed to the ceiling as she bit her lower lip. "Hmmmm, yeah, I'm going to push this body to a new level!' She imagined showing her new body to her new classmates, especially Rick. 'Yesssss, let's get jacked!' she growled as she turned her hips to match the rithem of her hand. The pleasure within her kept building and building until she couldn't take it anymore. The image of herself, covered in big bodybuilding size muscle was just to much. With a hungry moaun she finally climaxed.

Covered in sweat and panting, she realised she'd never come like that before. She started to smile. Seeing Rick that morning led her to discover a fascination that she never knew she had before.

Even better, she now had a new goal and the means to change herself in ways she never imagined.

Sven_arf


brave_archer

I like the start of this. Keep it up! K+

The Raven

Great start. Would love to see this continue.

Frydon82

Part 3: The right tools for the job

After a few weeks of classes and scrolling the internet for inspiration, Eva finally found the courage to go to the gym on campus. It was a relatively small building, nothing fancy. As she walked in, the interior was just as unimpressive. A few cardio bunnies were running on the treadmills with old pop music blasting on the speakers, weights were placed randomly on the floor and a broken vending machine stood in the corner.


Suddenly, Eva heard her name being called from the front desk.


"Eva!" It was Rick. "Nice to see you here! It seems our little promotion worked!"


Eva pulled nervously on the strings of her gray sweatpants. Rick left quite the impression on her last time, and with her baggy clothes and the thin body beneath them, she wasn't really beaming confidence.


"Nice gym, not quite like on the pamphlet though," she said while giving Rick a small smile.


"Yeah, no kidding", he said. "Why do you think I was handing out flyers? When that big Silver Gym opened just outside our campus, we lost a lot of members.


"Really?" Eva replied with a furrowed brow, "I thought this place was backed up by the science faculties and everything."


"We are, but a lot of people go for a certain vibe when choosing a gym; science isn't really sexy. But you can't argue with results!" He smiled while flexing his biceps.


Eva looked around at the different pieces of equipment and sighed. This place looked like crap. Could it really give her the body she craved? As if Rick was reading her doubtfull mind, he grabbed her wrist and pulled her toward a large door at the back of the gym. With a quick swipe of his membership card, a sensor beeped, and the door opened.


Although she was expecting a secret science lab filled with vials, seringes, and tubes, what she saw was just as impressive. Barbells, dumbbells, pulleys, squat racks, and a multitude of high-tech machines filled the large room. If it wasn't for the dust covering the machines, it would look like a brand new gym.


"Wow," Eva said, as her mind raced to grasp the amount of training metal that was shown. Who could even lift all this? She thought to herself. A small smile formed on her face. "The possibilities"


"This is our top-of-the line training facility." Rick said proudly. "Every exercise you can think of, we can do right here. Depending on your goals, of course." He looked at Eva intensely. "So, what brings you to our parthenon of power? Losing weight? Getting summer fit? Craving that bikini bod?"


Eva's mind was racing. If she wanted to reach her goal, she would have to be honest with him. She allready was the laughingstock of the campus. What would Rick think of her? What if he thought she was a freak?


At that moment, a wave of desire washed over her, drowning her insecurities. Why would she care what others think? If it was her desire to turn her frail, slender body into that of a champion female bodybuilder, then that was all that mattered. Her mind was flooded with images of herself with a muscular, developed body, strutting along the beach wearing a small bikini. Her thick pecks pushed out proudly while her cobblestone abs moved in tandem with her rolling hips. Traps on top an impossibly wide back, and lats flaring proudly. Her small waist stood in bold contrast with her bowling ball glutes and pumped-up legs. With arms and shoulders that would put a male bodybuilder to shame.


"What are you smiling about?" She woke from her daydream only to see Rick looking at her with an inquisitive look on his face. She smiled and looked up at him with a steely feline stare. Slowly, she moved closer to him and wispered: "Big" She paused to look down at her body, then seductively back at Rick: "I want to get big!"

Wookey

This story is drawing me in K++++. So much potential

Frydon82

Part 4: The starting line

"You want to start lifting, seriously?" Rick looked at the small girl in front of him. Her dark brown eyes looking at him with feverish anticipation. What was this girl thinking?


"I don't know; most people start out small, wanting to lose some weight or be in better shape. They don't just start pumping iron like a crazy person," Rick analyzed out loud.


Eva didn't break eye contact as she replied. "Well, think of it as saving a lot of time. My aim is to add muscle to this frame." Eva paused, rubbing her hands over her small legs. "We'll see what that will bring me. Then we'll see if I want to stop or grow more." Her body tingled at the thought.


"It isn't that easy, there are all kind of factors to consider. There's diet, sleep, overall health, and most importantly, genetics. The hard truth is that some people just don't build muscle easily. I'm one of the lucky ones." Rick replied.


"There's only one way to find out!" Eva spoke confidently. Inside, she panicked, though. She hadn't considered the idea that, no matter how hard she trained, her body would not respond. What if she stayed small like this forever?


"You're right," Rick replied with a warm smile. "But I just want to be realistic. Let's see what we're working with, ok? Follow me."


Eva followed Rick to the other side of the weight room. The morning sun reflected on the heavy, unused machines. It was as if they were silently looking at her, judging if she was worthy to use them. Intimidating, looming sheets of metal towered over the small, pretty girl. Anticipation grew within her.


One corner of the gym was filled with mirrors and soft padding on the floor. For the untrained eye, it looked like a place to do yoga or stretch. "Take off your clothes," Rick said, breaking the eerie silence in the weightroom.


"That's one hell of a pick-up line," Eva joked. "It only works in here, though," Rick replied with a smile. "But seriously, I need to check your physique. Do some measurements to get started."


Silently, Eva unzipped her hoodie and took her arms out one at a time. She was wearing a small sports bra underneath. Her pale skin and flat chest looked especially small next to the large gym equipment. Her ribs were clearly visible. She untied the strings of her sweatpants and pulled them down, revealing her underwear and skinny legs. As she kicked them off, she quickly crossed her arms, feeling vulnerable like never before.


Rick looked at the skinny but feminine physique before him. He walked toward her and unfolded her arms. Eva's insecurities welled up as he looked her up and down. Slowly, he walked around Eva, looking at her nonexistent back muscles and small glutes.


"All right, here's the jist of it," he said after a few agonizing minutes. "You're really small, but that's a good and a bad thing. The bad thing is that I don't know if I have weights small enough to train you. There is, like, no strength in your body. But I suspect that it also has to do with a crap diet. Am I right?" Eva nodded as she thought of the cold bowl of cereal she had for dinner again yesterday.


"Ok, we can fix that," Rick continued. "The good thing is your height. You're short, so you will be able to gain mass relatively easy. Adding 5 kg of mass to a short body looks way more impressive than on a tall one."


"Hypertrophy is the aim. Growth. You want to look the part. So symmetry is also important. Right?" Rick asked as Eva answered him with an enthusiastic smile.


"So where does the science come in?" Eva asked. "Are you going to use a drug? Gene treatment? Special shakes? Pills? Radiation? Steroids? A suit?"


Rick laughed. "No, nothing like that. The science is in how we train, how you eat, and how you rest."


"Ow, ok." Eva replied, looking disappointed at her reflection in the mirror.


"Don't worry, you'll feel it, though". Rick said, stepping closer to her.


"Really? What exactly are you going to do to me?" Eva kept looking at her reflection with hunger in her eyes.


"Put those clothes back on, and let me show you." Rick replied with a reasurring smile.

Frydon82

"Push!!" Rick yelled at Eva while she was pushing out reps on the leg press machine. "Slowly, we're not powerlifting; we're stimulating your muscles, remember." Eva's legs, or her entire body for that matter, was in immense pain.  She slowly pushed out the plate in front of her for ten slow, grueling seconds. Just before she could finish the rep, her legs shut down, unable to move anymore.

"And that is what we call muscle failure," Rick added with a grin on his face. "Good work girlie."


The last couple of weeks were hell for Eva. With Rick as her trainer, they changed everything about her lifestyle. Gone was the bad food and the broken nights, and her fridge was filled with highly nutritious food. She could eat whenever she wanted; it just had to be the food that was in her fridge. Her training consisted of four full-body workouts a week. She mainly trained on the machines to limit the risk of injuries. Every time, they would train her body to muscle failure. For Eva, it was not just physically taxing, but mentally as well. The pain threshold she had to push through every time was insane. At the end of every training session, she would eat her prepped meal in the gym and rest there until she had enough energy to walk home.


"I, I can't anymore," Eva gasped at Rick. Noncence," Rick said sternly. "Chest is still on the menu." As he hoisted Eva from the leg press and lifted her toward the chest press, he noticed how utterly spent she was. Sweat dripped from her nose, hair, and face. Panting like she just ran a marathon. "This girl wants it bad," he thought to himself.


Eva's body hadn't really changed much in the two short weeks of training. Although some changes were only noticeable for Eva herself. She felt different. Tighter in some way. Her posture was better, and her movements exuded more confidence and vitality. Her energy levels also grew, and her enthusiastic expression reflected that. She was way more energetic during the day, at least until Rick exposed her to one of his grueling workouts.


She hissed as she started pushing out the grips of the chest press. Her hoodie and sweatpants were drenched in sweat. "Don't lock those arms." Rick instructed. "Slowly, ten seconds out, then ten seconds in. Keep those muscles under tension". As Eva reached the eight-rep range, her arms and chest were screaming for rest. "Stop, it's too much," she wined, as tears started to well up in her dark eyes.


"Don't you want it anymore? Want to give up? Push that skinny body!" As Rick barked his orders at her, Eva threw herself through the pain barrier and two last insane reps. As she let the handles fall back, she bent forward, resting her elbows on her legs and letting the pain slowly pull away from her arms and chest.


"That's my girl," Rick said, smiling. Eva slowly raised her head. Smiling and breathing heavily. She could feel every muscle in her body twitch and pump from the workout. As usual, they trained every part of her young body. Quads, hamstrings, calves, glutes, lower back, upper back, abs, shoulders, chest, triceps, traps, and biceps were all pushed mercilessly in a plethora of specialized training machines.


"This was the hardest one yet," She said with a satisfied smile on her face. "God, what are you putting me through?".
Part 5: Pushing through the pain.

Rick helped her from the machine, picked her up, and carried her toward the small lunch area. Eva looked up at him. "Maybe next year, I can carry you." She said giggling, still experiencing the ecstasy of her workout. "Keep dreaming, Pipsqueek," Rick said, as he gently put her down in a chair. "Now fuel up and rest. I'll see you again in two days."


Eva nodded at Rick as he walked away. She took a swig from her water bottle and noticed her panting was slowing down. She could still feel the muscles in her body tensing and twitching, still complaining about the regime she was putting them through. She reveled in the feeling and the thought that she was building her body, changing it, and growing into something new and exciting.

After finishing the last bites of her prepped meal, she closed the glass tupperware container and slipped it in her gym bag. Feeling the energy returning to her broken body, she stood up, threw the bag over her shoulder, and wobbled toward the exit. She felt the cold sweat of her gym outfit clinging to her skin as she was greeted by the cold autumn air outside. It felt nice. As she started the short walk to her apartment, she couldn't help but notice the stares she got from some of the passersby. The sight of a small girl with a large gym bag, not able to walk straight, wearing a drenched hoodie and sweatpants, got some attention. Or maybe, Eva thought, they were wondering what she was hiding under her clothes.


Eva smiled. For the first time she felt like a propper gym-rat.

Frydon82

Part6: A new challenge

Snow gently fell on the slippery pavement in front of her. Eva was walking toward the gym. It was early in the morning and still dark. The old gym hoodie and sweatpants she'd been wearing to the gym for the past couple of months kept her nice and warm. Winter had come fast, and her body was still adapting to the temperature outside.

That wasn't the only thing her body had been adapting to lately. The intense training schedule had continued, and she hadn't missed a single workout. Gradually, the weight she used on the machines went up. Her body even got used to the intensity, even looking forward to it. The diet was still hard though, and she even had to up the calorie intake to keep up with the ever-demanding workouts. But it was all worth it.


To the untrained eye, Eva was still the same small girl as before. But if observed more carefully, she had changed in subtle ways. As she navigated the slippery pavement, she moved stronger and more confidently than before. Her mind-muscle connection had improved tremendously. She could feel her legs and glutes flex as she walked in strong strides. Her quads sprang to life as she had to suddenly stop in her tracks before crossing the road. In front of her, the cheap lights of the gym welcomed her once again. Time for another session.


Today was different, though. It marked the three-month mark of her training. It was time to evaluate her progress. Underneath her gym clothes, she was wearing a red posing suit she had bought online. She was ready. Ready to show Rick the gains she had been keeping to herself until now.


Hey, hey, hey, today's the day!" Rick said, with a welcoming voice. "Nervous?" Eva had just stepped through the revolving doors.


"Nervous? Nah. Seeing how I look now, you should be nervous. For some serious competition, that is!" Eva winked seductively at Rick while dropping her gymbag on the table and striding toward the posing area.


Rick gulped, as he felt something move in his pants. The idea of Eva developing a muscular body underneath those baggy gym clothes was enticing. He hadn't seen her body since the check-in at the start of her training last autumn.


Quickly, he refocused his attention. "Not so fast, missy; first we work out."


"O? Are you going to pump me a little bigger first before you get to see the goods?" Eva teased.

"In a way," Rick said confidently. "We're going to change your workouts. For the next few months, we're going to say goodbye to the machines and double down with the freeweights."


"Really?" Eva smiled excitedly. "You think I'm ready?


"You've been training like an animal these last months, and I think you should have built enough of a foundation to take the next step," Rick replied, while looking up and down Eva's body. "Same rules apply, though. We're going to train full-body, slow repetitions to failure. You ok with that?"


Eva ran toward Rick and hugged him. "Yes, Yes , Yes!" She yelled while pressing her cheek against his chest.


"Wow, I've never seen someone respond so eagerly to the idea of more grueling training before." He joked.


Eva realized she was hugging her trainer. Although their bond had grown over the last few months, she had never hugged him before. She quickly let him go and started blushing. "Ahem, sorry for that." She said, as she turned around and walked towards the weight room.


Rick followed her, still surprised by the spontaneous but surprisingly strong hug he got from Eva.

Wookey

Just loving this story. K++++++

bigjake737

Super high quality story.  One of the best yet.

Frydon82

Thanks for the positive feedback. I got inspired by 'Natalie and the pumpsuit' by Poddeh some time ago. Be sure to give that a read. I'll continue the story as fast as possible. No shortage on in spiration, i've got a series planned with different girls, but the writing takes time.

Anyway, here's part 7

Part 7: Eva-luation

If the last few months were training hell for Eva, this new training program was super training hell. As Rick instructed her through her first new training, her enthusiasm quickly wained. Doing these exercises with free weights was a whole different ballgame.

The squats, lunges, deadlifts, rows, overhead presses, and bench presses pushed Eva until she was nauseated. Training these large muscle groups without the guidence of a machine, demanded all of her energy. Every small muscle in her body was used to stabelise her movements.  But they weren't finished yet. After a short break, they trained triceps, shoulders, abs, traps, and biceps. Grunting through the last few biceps curls, Eva thought her body would explode. She felt so pumped and swollen. The biggest she ever felt. Finishing the last rep, she fell to the floor, panting. Never was worked out so hard.


"Still happy about your new workout?" Rick joked as he leaned over the sweating mess that was Eva.


"Fuck....you.." She panted, gasping for air to fill her burning lungs.


"You're welcome," Rick replied as he looked at her face.


Rick had never noticed Eva like this before. The training and diet had done wonders for her complexion. Her brown eyes glinted from behind her eyelashes, small freackles underlined them, as they glistened through the drops of sweat. Flushed from the workout, she radiated energy. Her button nose rinkled as she smiled at his reaction.


"Something on my face?" She asked. "Besides sweat and utter defeat, I mean".


No, you look great; I mean, fine," Rick stammered as he grabbed her hand and pulled her upright.


Slowly, he helped her toward the chair in the lunchroom and pulled the water bottle from her gym bag. "Drink and rest for a bit," he said. "Don't eat anything." We're not finished, and I don't want you puking on the gym floor." Eva nodded as she drank, still reeling in pain from the workout.


Thirty minutes later, they were both standing in the posing area. "Moment of truth," Rick whispered as he gestured for Eva to remove her workout gear.


Eva slowly unzipped her hoodie and let it drop to the floor. The fluorescent light of the gym reflected on her pale skin. The contrast with the bright red posing bikini couldn't have been greater. Rick swallowed as he saw the work that Eva had put into her body over the last three months manifest itself before his eyes.


Under her sharp, feminine jaw, brown eyes, and short, messy hair, Eva boasted a strong neck. Noticeably thicker than before. Small traps flowed downward to her fuller and more pronounced shoulders, wrinkling and flexing as she fuffled with the cord of her sweat pants. A deep crevice ran upward into a collection of small muscles that were fighting for space on her upper back. Her lats formed the beginning of a v-taper while pushing against the string of her new bikini. Noticing Rick looking at her back, she raised her arms to flex her biceps. The string tugged tighter as her back stretched wider and the muscles under her skin sprang to life. Small golf ball-sized biceps rolled up on her arms as her triceps moved to accommodate the swell of her fledgeling muscles. Her triceps pushed out as she dropped her arms and relaxed her back. Eva glanced over her shoulder at Rick as she turned to face him.

Her pecs were now two small, separated layers of muscle that started to push out and fill her bra. Eva never had much breast to begin with, but the new size in her chest pressed her niples firmly into the posing bikini. Shallow abs moved with her fast and excited breaths. She had a four-pack, with her two lower abs still partially hidden beneath the hems of her sweatpants. In just a short period of time, Eva had pumped herself up to fitness competitor level.


"What do you think, coach?" Eva said with a dazzling smile of confidence. "Before you answer, let's take a look at my wheels, shall we?"


She let the sweatpants dop to her ankles. Her upper body was impressive, but her lower body was something else. The intense training regimen had almost doubled her legs in size. Firm quads moved and flexed as she stepped forward. The reflection in the mirror behind her revealed strong hamstrings and firm, pumped-up glutes that pulled away from her lower back. Her heart-shaped calves swelled from behind her delicate shins. She looked like a mix between a sprinter and a wellness model. Muscular and athletic, but still soft and feminine.


Eva looked down at her own inflated body, resting her chin on her newly formed pecs. She looked up and clicked her tongue in her open mouth with a smile. "So, I'll ask again. Impressed?"


"That's putting it mildly," Rick said while fully oggling the short, muscular girl standing before him. "You look incredible."


Eva smiled. "That's what I thought." She turned around toward the mirror and gasped. "O wow, looks like our little session really pumped me up. Or is it the lighting in here?"


'There isn't enough lighting in the world to make your body look like that. You could enter a fitness or wellness competition with the size you'r boasting now, no problem," Rick said while looking at Eva's trained glutes.


Swaying her hips, she elegantly stepped back into her sweatpants, pulled them up, and tied the cords around her tight waist. After zipping up her hoodie, she ruffled through her thick, short hair and walked barefoot towards Rick. Putting her small hands on his chest, she raised herself up on her toes, brought her lips close to his ear, and whispered, "If we can build a body like this in 3 months, think of what you can do to me in three more months, or even a year."



Rick swallowed as he stept back and looked her in the eye.



"Well, let's find out." He replied confidently.

Wookey

Absolutely fantastic work. Well done. K+++++

derekr

Great stuff. Can't wait for more!