Asian Bodybuilding Championships Mega-Post

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2010 Asian Championships:

Anna Koo Siu Ngan
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Dinh Kim Loan
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Jaranya Dungkam
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Mi Hee You
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Nguyen Thi My Linh
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Nongyao Gosinam
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Suharni Mohammad
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50kg posedown
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+50kg posedown
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Posing routines and posedown clips:

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2008 Asian Championships:

Anna Koo Siu Ngan
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Apiporn Chomsomboon
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Brenda Lo
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Dinh Kim Loan
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Kazumi Akiyama
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Li Yi-Ming (Kolly)
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Liang Yue Yun
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Mi Hee You
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Park Borkim
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Sim Gong Ju
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Tsai Yi-Kuei
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Utako Mizuma
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Wong Kwan Ping
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Xu Bo
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46kg
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49kg
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52kg
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55kg
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+55kg
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All routines and posedowns:

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⚠️ Zero tolerance policy: Lurkers and leechers will be banned. No exceptions. If you’re here to take without giving — don’t bother. You’ll be banned.

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