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ALL DELTOIDS EXERCISES
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You’ve never seen everything like this before.
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Stronger Than The Boys
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Feel the Pulse of Power!
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CABLE: Cable external rotation
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CABLE: Cable deltoid raise with rope
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BARBELL EZ-Bar cable front rise
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DUMBBELLS: Lying dumbbell internall rotator
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DUMBBELLS Arm behind the back lateral raise
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CABLE: Single arm shoulder press on cable
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BARBELL: Straight raises on incline bench
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BARBELL Overhead Shoulder Press rear
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DUMBBELLS: Lying dumbbell external rotator
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CABLE: Cable upright row
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BARBELL: Barbell lateral raise
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DUMBBELLS: Inclined bench delts row
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CABLE: Cable crossover lateral raise
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DUMBBELLS: Dumbbell lateral raise
Last post: April 06, 2016, 06:59:48 am by Liesbeth
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DUMBBELLS: Inclined bench dumbbell lateral raise
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DUMBBELLS: Dumbbell upright row
Last post: April 06, 2016, 07:01:13 am by Liesbeth
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