MACHINE Standing calf machine
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#1 by
RobMash on 17 Sep 2015
ALL CALVES EXERCISES
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ALL ABS EXERCISES ► You are not allowed to view links.
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ALL BICEPS EXERCISES ► You are not allowed to view links.
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ALL TRICEPS EXERCISES ► You are not allowed to view links.
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ALL LEGS AND GLUTES EXERCISES ► You are not allowed to view links.
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ALL DELTOIDS EXERCISES ► You are not allowed to view links.
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ALL BACK EXERCISES ► You are not allowed to view links.
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ALL PECS EXERCISES ► You are not allowed to view links.
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ALL STRETCHING EXERCISES ► You are not allowed to view links.
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RobMash
#2 by Liesbeth on 10 Dec 2015
Use only this for calves
Rest is dancing with hig heels
Liesbeth
#3 by Liesbeth on 08 May 2016
Work with a load of 80 Kg ( max of our machine) 15 to 20 rep 3 set
Liesbeth
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