My girlfriend is 5'3 she is 22 (i am 23) she used to be a swimmer and a volleyball player in highschool she swam since she was 6 and started lifting weights when she was about 9. By the time she was a junior in highschool she could bench 260 for reps, she got a bit out of shape after highschool still pretty just put on some weight and not as strong, still has quite a bit of muscle and insists on giving my 6'2 285lb body piggy back rides all the time(all that is true) now for the fantasy she has been talking about losing the weight and getting back in shape is there any chance she could get back to her former glory? I hope so mayb even stronger and more muscular! Does anyone think this could happen? Fingers crossed!