Morning weight (2nd December 2023  morning) - 79.1kg/174lbs.
Macros - TD - 175/600/55 - NTD - 175/500/55
PEDS - 2mg Femtest, 2iu GH daily - haven’t been on cycle since show which was roughly mid September time.

 

2018 Trained Figure  Vs  2023  IFBB Pro Physique.

 

 

 

Bradley Beef

 

 

Weekly update here! Pictures fresh out of bed !
Weight - 83kg/182lbs (last week was 82.9kg, so hardly a move)