-
DUMBBELLS: Seated dumbbell front raise on inclined bench
Last post -
DUMBBELLS: Lying dumbbell internall rotator
Last post -
DUMBBELLS: Lying dumbbell external rotator
Last post -
CABLE: Rope high row
Last post -
CABLE: Rope upright row
Last post -
CABLE: Cable deltoid raise with rope
Last post -
BARBELL: Single-Arm Linear Jammer
Last post -
CABLE: Single arm shoulder press on cable
Last post -
CABLE: Cable crossover lateral raise
Last post -
CABLE: Cable external rotation
Last post -
BARBELL: Straight raises on incline bench
Last post -
DUMBBELLS: One-arm incline lateral raise
Last post -
BARBELL: Barbell upright row
Last post: April 08, 2016, 07:13:00 am by Liesbeth
Last post -
MACHINE: Reverse hammer strength one arm press
Last post -
CABLE: Lying cable upright row
Last post -
CABLE: Cable upright row
Last post -
DUMBBELLS: Dumbbell upright row
Last post: April 06, 2016, 07:01:13 am by Liesbeth
Last post -
DUMBBELLS: Dumbbell lateral raise
Last post: April 06, 2016, 06:59:48 am by Liesbeth
Last post -
PLATE: Plates lateral raise
Last post -
DUMBBELLS: Seated dumbbell lateral raise
Last post