Vanessa Tib

[hhheeeyyy12345]

she has a youtube channel....


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[hhheeeyyy12345]

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[hhheeeyyy12345]

Some newer photos;

It looks like she's been hitting the gym a little harder!

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[ilovesbiceps!]

A positive frame of mind has always been my motto and motivation towards leading an active lifestyle. During my early years I was raised in the small town of Jarabacoa located in central Dominican Republic.

Now living in Manhattan, It wasn't until the age of 22 years old, that I became interested in fitness and working out. I had a friend who was into weight training; one day I picked up one of his fitness magazines and became fascinated by the strong, fit sexy bodies of the women being featured.  I too wanted to look that way so I joined a local gym in my neighborhood and started training. I continued to work out on and off for years. I made slight changes to my body, but not the changes I was hoping for.

I was busy with school and had a full time job at the time and training was left on the back burner.... It wasn't until I graduated from Nursing School and set a working schedule that allowed me to really focus and dedicate serious time to the gym.

I would train 5-6x a week, concentrating on lifting weights and doing Dunkin cardio 3x a week. I completely changed my body in six months, as a result of my hard work I now had a six pack! I couldn't believe it. I posted some pictures on my Myspace page and and the feedback I received was amazing. Many of my friends suggested that I do a professional photo shoot, one of these people being fitness icon Jamie Eason. One friend suggested that I shoot with Walt Ostarly in Florida, so I contacted him and we did our fist shoot in May of 2010. As a result of that photo shoot I was published for the first time in the Aug/Sept 2010 issue of Planet Muscle magazine and was on the cover of Natural Muscle Magazine for the month of August 2010.  I still get teary eyed when I think about the first time I saw myself in the magazines. This was such a fulfilling accomplishment and one that I never imagined possible since I had only been seriously training for a year.

I'm very grateful for the opportunities that I have encountered along the way, and I try my best to inspire and help others to achieve their goals. One thing I want to tell people is to go for it! If you are thinking is not possible for you to lose the weight that you want, or gain more muscle, or whatever your goal might be, don't doubt yourself and just try it. You will find you are truly stronger than you think you are. Take it one day at a time, and everyday try to change something negative for a positive. Changes won't happen overnight, but if you stay focused and work hard I guarantee more than likely you will see results and you will feel better about yourself because you know you have tried. Be patient and stay positive!

[feldmarschall]

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[Thor94]

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[hhheeeyyy12345]

another new one


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[hhheeeyyy12345]

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[c00p]

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[flymuscle]

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[c00p]

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[c00p]

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[c00p]

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[c00p]

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[c00p]

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[c00p]

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