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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Memorable Female Muscle & Hall of Legends  |  Alison Brundage
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Author Topic: Alison Brundage  (Read 270692 times)

Offline zig563

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Re: Alison Brundage
« Reply #645 on: January 10, 2018, 01:16:01 am »
Happy 2018 Alison! I'm glad to see you and Bill both look great.  Keep at it! :cool2:

Offline alison brundage

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Re: Alison Brundage
« Reply #646 on: September 26, 2018, 11:26:36 pm »
       


Alive an well.  73 yr old and still moving
ALISON

Offline alison brundage

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Re: Alison Brundage
« Reply #647 on: September 28, 2018, 01:17:28 pm »

Offline alison brundage

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Re: Alison Brundage
« Reply #648 on: September 29, 2018, 10:02:27 pm »
Upside down was the easiest way for me to train abs...and cut my own hair
Alison

Offline alison brundage

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Re: Alison Brundage
« Reply #649 on: October 04, 2018, 08:20:14 pm »

I do abs hanging by my legs from a punching bag. I don't trust those inversion boots...



Inversion boots are the very best in my book

Offline alison brundage

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Re: Alison Brundage
« Reply #650 on: February 14, 2019, 05:05:43 pm »
 

Just checking in.  Life's good.  I'll be 74 this year...still surfing.  I still maintain weight lifting and surfing are two of the best things that ever happened to me in my life and have served me well.  Of course I'm also thankful for my husband ....who sometimes serves me well !( ha ha )

Happy Valentines Day

ALISON

Offline beowulff

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Re: Alison Brundage
« Reply #651 on: February 14, 2019, 07:23:57 pm »
You, too!
 :heart:

Offline zig563

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Re: Alison Brundage
« Reply #652 on: February 14, 2019, 09:05:05 pm »
Glad you are well, looking healthy, and still active Alison.  :clap: I always enjoy hearing from you.

Offline OdoHerr

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Re: Alison Brundage
« Reply #653 on: February 15, 2019, 12:19:55 am »
Well. You are: an inspiration to us all, Alison. Congratulations!
I wish I could get in such good shape at this age!
It's always a pleasure to get this kind of good news from you.
All the best.

OdoHerr
I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline alison brundage

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Re: Alison Brundage
« Reply #654 on: February 15, 2019, 12:43:02 am »
Well. You are: an inspiration to us all, Alison. Congratulations!
I wish I could get in such good shape at this age!
It's always a pleasure to get this kind of good news from you.
All the best.

OdoHerr
Keep moving...helps if it's something you enjoy.  Surfing..you're not really thinking about the pain in the ass of exercise...it's just fun.  Forced cardio when trying to get out of the way of a bomber.


Now for you OdoHerr  it's more of a challenge as it's more a finger and eyeball thing.


Alison

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Memorable Female Muscle & Hall of Legends  |  Alison Brundage
 

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