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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Female Bodybuilding and Physique Athletes - Gossip & News and Events & Pictures  |  Christy-Donat-Germain
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Author Topic: Christy-Donat-Germain  (Read 34455 times)

Offline Female Bodybuilding

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Christy-Donat-Germain
« on: September 24, 2009, 05:56:35 pm »
Christy-Donat-Germain






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Offline elda

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Re: CHRISTY DONAT
« Reply #1 on: October 13, 2009, 07:33:27 pm »
more of this beauty


 
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Re: CHRISTY DONAT
« Reply #2 on: October 29, 2009, 09:31:11 am »






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Re: CHRISTY DONAT
« Reply #3 on: November 20, 2009, 08:57:08 am »





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Christy Donat vs Wanda Moore
« Reply #4 on: December 18, 2009, 01:26:21 pm »

 



     


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Christy Donat
« Reply #5 on: February 12, 2010, 11:53:26 am »
Christy Donat



Offline grollo1

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Re: Christy Donat
« Reply #6 on: May 04, 2010, 05:21:09 pm »

 





     

Offline grollo1

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Re: Christy Donat
« Reply #7 on: May 04, 2010, 05:24:37 pm »

 

Offline grollo1

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Re: Christy Donat
« Reply #8 on: May 04, 2010, 05:30:16 pm »

 

Offline grollo1

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Re: Christy Donat
« Reply #9 on: May 04, 2010, 05:32:19 pm »

 



     

Offline crismusclegirl22

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Re: Christy Donat
« Reply #10 on: July 15, 2010, 05:41:09 pm »
 ;D Some Christy flexing on stage, and also comparing muscles with Amanda Micka.


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Re: Christy Donat
« Reply #11 on: September 06, 2010, 09:34:10 am »

 

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Re: Christy Donat
« Reply #12 on: October 03, 2010, 03:51:45 pm »
 





     

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Christy Donat
« Reply #13 on: November 25, 2010, 09:10:58 am »
Christy Donat






     
Some Info about CHRISTY :

Stats:
weight: off season - 160
weight: contest - 125
chest around bust - 35 3/4
chest around shoulder - 44 1/4
bicep 13 1/2
waist 27 1/4
hip 35 3/4
calf 14 1/2
forearm 10 1/2


A little About Me: I have been a personal trainer for 25 years. I have been training with weights since 1984 for upper body strength for dance; since 1989, for Bodybuilding, when I competed in one of the first fitness competitions held in Las Vegas, Nevada. I took many years off from competing until 2000. I got back into competition after having my daughter. It was my goal to get into competitive shape and show my clients that women don't have to accept weight gain just because they have a child.

I'm truly a life-long athlete. From my pre-teens until age 23, I studied classical ballet, apprenticing with the Garden State Ballet. I then went on to study ice dance at the Olympic Training Centers in Spring Valley, New York, and Newark, Delaware. I skated professionally and coached figure skating as well as ice hockey, both on and off the ice. After an injury left me unable to skate, personal training became my full-time career.

Why I Love It: I think that bodybuilding is a way of life - It gives us confidence, self-awareness and a very strong will-power to accomplish anything life can throw at us - I love to workout I find it to be a high that you can't get anywhere else - And, the end product from all the hard work truly shows itself.

How I Stay Motivated: I set goals for myself and refuse not to complete them - Also, training with a wonderful training partner and supportive friends and family gives that extra push and support needed to succeed.

Contest History: 4th Place NPC National JR USA – Women's Open Light Heavy Weight   
1st Place & Overall NPC Vulcan Classic Bodybuilding Championship, Birmingham, AL – Women's Open Middle weight   
1st Place NPC Southern Classic Bodybuilding Championship – Women's Open Light Weight   
3rd Place Grand Cayman Grand Prix - Women's Open Heavy Weight 2004 
3rd Place Barbados Grand Prix - Women's Open Heavy Weight 2004
5th place International Natural Bodybuilding Federation Natural Mania Nationals -Women's Open Heavy Weight 2003
5th place International Natural Bodybuilding Federation Natural Mania Nationals - Figure 2003
6th Place International Natural Bodybuilding Federation Natural Worlds 2003

AMG lite

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Re: Christy Donat
« Reply #14 on: December 23, 2010, 01:42:33 pm »

 
 



Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Female Bodybuilding and Physique Athletes - Gossip & News and Events & Pictures  |  Christy-Donat-Germain
 

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