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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini
 
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Fitness, Figure, Bikini & Wellness  |  Liesl Damstra
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Author Topic: Liesl Damstra  (Read 2631 times)

Online SCJames

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Liesl Damstra
« on: August 05, 2018, 05:28:57 pm »
Liesl Damstra     IFBB Competitor
Pilates/Ballet Instructor     Pilot
Age 42      Three Kids


A shining example of what can be done.


 





Offline VikingPT

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Re: Liesl Damstra
« Reply #1 on: December 21, 2018, 12:39:16 am »
Comments and Karma are always welcome and appreciated, thank you :)
<- This way for Karma

I ♥ Saradas

Offline VikingPT

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Re: Liesl Damstra
« Reply #2 on: December 21, 2018, 12:48:02 am »
2018 Shawn Rhoden Classic (2nd place in Figure Class C)





Download available here: http://www.mediafire.com/file/h0ugzn9i0h19m6r/Liesl_Damstra_-_2018_Shawn_Rhoden_Classic.zip/file
Comments and Karma are always welcome and appreciated, thank you :)
<- This way for Karma

I ♥ Saradas

Online SCJames

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Re: Liesl Damstra
« Reply #3 on: July 11, 2019, 08:42:44 pm »
Still amazing.



Offline Rockfish

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Re: Liesl Damstra
« Reply #4 on: November 10, 2019, 08:14:54 pm »

Online ngorongoro

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Re: Liesl Damstra
« Reply #5 on: May 13, 2020, 05:56:00 pm »
Mom of 3. 44. From ballet to bodybuilding. South African.


Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Fitness, Figure, Bikini & Wellness  |  Liesl Damstra
 

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