Sinhala (Sri Lankan) Bodybuilder Girls

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More of SINHALA MONSTER MUSCLE GIRL RAIGAMBANDARA

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Sinhala Fit Girl NATASHA Fonseka (SHe runs a Gym with her bodybuilder husband Isuru Fonseka

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Interview of the Bodybuilding couple by Esteem Magazine
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This SINHALA GIRL, Only Refers to herself on Facebook as Neth Capricorn, but her WEDDING SAREE Dress (Different From the INDIAN SAREE), Reveals to us her SINHALA (Kandy) Heritage

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More SEXY FIT PICS of her will come next Below

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SEXY SINHALA GIRL "NETH" - Neth Means "Eyes" in Sinhala Language, and her Eyes are certainly attractive

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AWARDS for the THREE MUSKETEER GIRLS !!!!!!!

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SINHALA BODYBUILDER GIRLS Competing and Winning Awards at the LANKA FItness Expo 2018

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Sinhala Bodybuilder Girl Udani Amarasinghe

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More Udani Amarasinghe

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Prof. Dinishika Vithanage is a Senior Lecturer in Psychology at ICBT Kandy, with a focus on social responsibility, criminal justice, criminology, and political science. She recently won the Central Province Bodybuilding Championship – Women's Physique category, and is the current title holder. Brunch chatted with Prof. Vithanage to understand her journey, her battle against stereotypes and stigmatisation, and more.

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"I started working out as a hobby because of my husband, Vihanga Subasena, who has been a bodybuilder for over 13 years. He has been reading, researching, and training in this field, and while he never forced me to train my body, he became my inspiration to improve my fitness level," Prof. Vithanage shared. The senior lecturer noted that while she never had an issue with her body image, the fact that she was in her late 30s, and underweight, was a concern for her. As such, she decided that building healthy muscle mass would allow her to transform her body in a healthy and strong direction.

Prof. Vithanage discussed her journey into the world of bodybuilding and her regime, stating that when she initially joined a gym, her husband would guide her for three days a week, where all the sessions focused on training her to learn the right technique, and consisted of full body workouts. "But now, my workouts are different because I am at an advanced level of working out. Therefore, I now train intensely for four days of the week, isolating areas of my body. If there is a competition, the frequency and intensity will increase," Prof. Vithanage shared.

The bodybuilding champion stated that her workouts, which began as a hobby, soon turned into a passion to see how much she could strengthen her body. "I like the discipline that comes with bodybuilding. When you really start to enjoy something like this, you want to see results, and you want to see how much you can transform your body," Prof. Vithanage shared.