Rachel McLish

[Liesbeth]

Today many Fitness woman are bigger than Rachel ( me too ) but she was and still is a icon , her look and symetry was/is perfect.  Love her shape the beutifull shaped bicep and overall look,  a role model forever. 
And yes she onpened the doors for female bb and Fitness

[Liesbeth]

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[alison brundage]

Today many Fitness woman are bigger than Rachel ( me too ) but she was and still is a icon , her look and symetry was/is perfect.  Love her shape the beutifull shaped bicep and overall look,  a role model forever. 
And yes she onpened the doors for female bb and Fitness

Plus.....drop dead beautiful.  Photograph'd well.   Was well promoted and as well encouraged by the best of the best.   Total package.

[Liesbeth]

Today many Fitness woman are bigger than Rachel ( me too ) but she was and still is a icon , her look and symetry was/is perfect.  L :cool2:ove her shape the beutifull shaped bicep and overall look,  a role model forever. 
And yes she onpened the doors for female bb and Fitness

Plus.....drop dead beautiful.  Photograph'd well.   Was well promoted and as well encouraged by the best of the best.   Total package.

Yes you are right a really beauty woman too 

[Timmon]

Agreed. I guess Alison would be best to comment here, but the equipment that's available today is so much more advanced compared to Rachel's day. And of course the training techniques. A big learning curve, I imagine. If Rachel were starting out today, just looking at the training and equipment, plus the nutrition available, I wonder what direction she would go in?

[mooveeguy]

I never figured her training program was that intense. I wonder what her level of muscular development would have been had she only did running?

[Liesbeth]

The third poster i have in my gym at home 

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[orinoko44]

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workout gif   
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click and let her move !

[jdm022]

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[jdm022]

Another cool find....


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[mooveeguy]

Alison, I seem to recall having read somewhere that she majored in dance or was on her collegiate or high school dance team. I can't recall. I am friends with her on facebook. Maybe I will ask her.

[sa2009]

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[orinoko44]

Pumping Iron II

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[jdm022]

Forever HOT!!!!


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[orinoko44]

Forever HOT!!!! 

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[Sar-Net]

I was looking for some info on Google and this totally unrelated topic popped up.

"Rachel McLish

Rachel McLish (born 1952) was one of the final thirteen women who auditioned for the role of Vixis in Star Trek V: The Final Frontier, but the role went to Spice Williams-Crosby. (Source: Spice Williams-Crosby)

McLish is a famous female bodybuilder and former Ms. Olympia who retired in 1984. She has acted in several movies such as Getting Physical (1984) alongside Spice Williams-Crosby and TNG guest actor Earl Boen and Raven Hawk (1996) with John de Lancie, Michael Champion, Ed Lauter, John Fleck, and Nicholas Guest, and published several books as well as many fitness instruction videos. "



I wonder what would have happened to Rachel's acting career if she had had a big ticket movie under her credits?