Marina Lemenovskaya Schermer

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 Season 2022 - Olympia Qualifier, Juli 2022/Big Evolution- 6.11/ Europa Pro - 13.11/Romania Muscle Fest.  Coach @birkluther

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"Bodybuilding is a process 💎; it is 1000% like this... and unfortunately not an easy process..
But I didn't understand it immediately. I came into bodybuilding with a good base in weightlifting; early 20's,...I was training very hard, eating with some discipline))...And just progressing, very fast. The speed and my young age at that time gave me the impression that it was easy... until I had a motorcycle accident once; and after - cancer and chemotherapy; and 1.5 years ago operations and chemotherapy again; and would have to start almost everything from scratch....
Burdened with previous history and years, one unfortunately does not progress so quickly; but you appreciate the little things you have worked out more 🙏
...Even though this bodybuilding year hasn't gone the way I wanted it to; it worked. I could improve my form, pack on more muscle mass. Achieve a better starting position for the next preparation...
...wanted to write something, but somehow lost my mind...no matter what, the pictures speak for themselves. July- November 2022; Compare last year and this year; and some last pictures from Europa Pro in comparison with Romania. ))"
Coach @birkluther

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Marina 1 week out from Romania. Still in great form.


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On her blog, her trainer paid Marina respect for her form, saying he knew how hard it was for her after chemo, and that she trained harder than most athletes, without a sugar daddy she worked 2 jobs to fund her training ( the gist of what he said using translation from German using Inst@gram translator). 

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Marina Lemenovskaya Schermer

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2020 vs 2022
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"Everything that doesn't kill me makes me stronger" 💪.... Post illness 2020 vs summer 2022. Hard work, training, right diet, discipline and... Believe... Believe in myself, and believe in God 🙏

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Power Goth in Leipzig 2022

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2007 Santa Susana first year competing in FBB  age 23   vs    2022 Romania Pro Physique Pro age 37

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2018 Photo shoot.
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Happy  38th Birthday to Marina 7th March.

It is also 13 years since her class win at the 2010 Arnold Amateur FBB contest, and 12 years since her 2011 Arnold Amateur class win when she was at her career best shape and size ( photo's in slide show).  Those were the days when the Arnold Ohio contests supported female muscle.  And the day's Marina spent her birthdays in the USA ! 

2023 will see Marina concentrate on her power lifting. Last year saw her bench press 105kg, which was just 5 kg short of her best in 2011 of 110kg. Size wise, last year Marina was approaching her 2011 size, remarkable after years of accidents and illness that have slowed her progress.

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