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Forum Saradas  |  Utilities  |  Exercises database  |  Calves  |  ALL CALVES EXERCISES
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Author Topic: ALL CALVES EXERCISES  (Read 3569 times)

Offline RobMash

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ALL CALVES EXERCISES
« on: May 05, 2016, 10:54:07 pm »
MACHINE EXERCISES

Calf press



Unilateral standing calf machine



Donkey calf machine



Seated calf machine



Vertical leg press calf raises



Horizontal leg press calf raises



Tibia dorsi calf machine








WEIGHT EXERCISES


Front barbell calf raises



Barbell calf raises







NO EQUIPMENT EXERCISES


Sumo squats calf raise



Donkey calf raise



Single leg half burpees



Standing calf raises



Side to side jumps



Toe-up calf stretch









Forum Saradas  |  Utilities  |  Exercises database  |  Calves  |  ALL CALVES EXERCISES
 

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