Special opening for fitness routine

[Liesbeth]

Still hope to get some suggestions for a new opening move

[Liesbeth]

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[Liesbeth]

And again need help for my routine start
Did set poll to start and hope to get many votes and may some new ideas

[Liesbeth]

I think for biceps flex closed hands is best for squeeze lil guns out Max

Please vote

[Liesbeth]

Search for a special opening sequence for fitness routine. 
A special move a feat of strength , special pose or somethig other than just needs about 5to 8 seconds

New year, new competition same search for a opening

Modified poll and added new suggestions. So more choices for voting 

[Liesbeth]

Need more votes. Thanks

[Liesbeth]

Search for a special opening sequence for fitness routine. 
A special move a feat of strength , special pose or somethig other than just needs about 5to 8 seconds

Ideas and suggestiong for other things to show at startup fitness routine are welcome
A past routines did a rip of shirt,  a bicep sleeve rip ( go on stage do a flex left and right , sleeve riped and fall down,  the take of shirt ) and i did a bicep apple crush on right bicep.
Allways like to start my routine with something special that impess and i can show in a few seconds because routine normaly is limited time between 60 and 90 seconds .
Solook for new ideas.

[Liesbeth]

Do two times routine this spring so I can do two different starting poses. So please give me more votes and suggestions that you

[RobMash]

The most beautiful thing is slow double biceps pose with energy till tremble a lot

[Liesbeth]

The most beautiful thing is slow double biceps pose with energy till tremble a lot

Yes I noticed many love slow a hard double biceps flex.
Especially at fitness a slow double biceps pose is missing, because at the callout they just want to see a open hands  double biceps pose and  single open hand front and back.
I guess you mean the front. Doing a slow front double biceps pose and squeeze out my lil guns max until muscles are burning always was something people liked. At my booth job at expo did a lot of times.

So please vote more at poll

[Liesbeth]

Added new option to the poll
So more to vote

[Liesbeth]

Please vote

[Liesbeth]

Added new option. Biceps bouncing was something people liked are expo booth next to the slow flex  but don't be sure if this works on stage

[Liesbeth]

Thanks for more votes. Could imagine to make a combination of the two favorites that would work good together.
Suggests are welcome

[Cradi]

I think you must adjust your opening according to your physical appearance.
If you have big biceps, you can start with a demonstration of them.
If they are inexistant, that's a very bad idea to try to show them.

[Liesbeth]

Thanks lil biceps are in pretty good shape for show them. Contest preparing training and diet made them definied and there is a little  bit time left.
The callout pose is just open hands and this shows the 32,5 cm peak not max defined.