Bev Francis

[peter_strohm]

Karmaed because of Bev! Thanks jdm

[mooveeguy]

I somehow envisioned that she trained with the intensity of Ivan Drago. I gather from her at that squat rack that she must have been doing them at over 400 lbs. I wonder if that was heavy or light for her?

[lvorma]

I somehow envisioned that she trained with the intensity of Ivan Drago. I gather from her at that squat rack that she must have been doing them at over 400 lbs. I wonder if that was heavy or light for her?

Her best lifts were squat 500 lb, bench 335 lb and deadlift 501 lb.

[mooveeguy]

Well I think she trained with lighter poundages (though heavier than what most females could do) when she segued from powerlifting to bodybuilding

[interstate531]

Now THAT is sexy.

[mooveeguy]

Don't know how heavy those dumbbells are that she's holding but she looks like she is in close to contest condition and training with mega intensity.

[jdm022]

Beast Mode!


 
     

[mooveeguy]

Beast indeed. I'd figure with the amount of weight she'd heft, and with that intense a diet (I don't know how many calories she consumed when prepping for a contest), I'd have figured she'd feel like she had been pounded by a piledriver.

[governor]

Did anybody, back when she was competing, truly realize how beautiful she was?

[alison brundage]

Did anybody, back when she was competing, truly realize how beautiful she was?

She went from a square jawed massive track and field  athlete then powerlifter, to a very attractive lady as she got more and more into bodybuilding.   She was quite an athlete !

[jdm022]

Time for another BEV post!!!


 





     
 

[jdm022]

 


 
     

[mooveeguy]

Might have said this before but she exuded such poise and grace along with her muscles. I see her apparently exiting a pool. Was swimming what she did for aerobics?

[Yepesnopes]

The first video I saw from her posing I was impressed by her grace on the stage!

[jdm022]

A few more