Alison Brundage age 68

[jim37]

I'm still a work in progress.  It'll be months before I feel comfortable for the big shot.   Eventually I'd like to get as buffed as I can and get some professional shots taken before I die of old age.
I'm thinking....March 2014?.....Meanwhile I'll keep you all in on my journey to that target date with the fuzzy thumbnails ( lol )
ALISON

I can't wait for march to get here.

[jim37]

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[alison brundage]

( smile) thanks.... you guys keep me on my toes
ALISON

[warriorhari]

Read all ur posts
U are such a wonderful woman alison
Glad to have met you thro saradas ... K+ to U
and Keep up the good work

[alison brundage]

Well thankyou kinsyoolivia.  It's certainly my pleasure to meet all of you.  It's you guys here on Saradas that keep me inspired.  I do appreciate you all.  I often wonder if you'll become tired of my craziness here.  For the most part I'm happy to share my experiences but also I do want to encourage health in the sport...mental and physical, without performance enhancing drugs.   Weightlifting can be a part of our lives for a long long time....and we can all feel so much better about ourselves because of it.  That's the part I enjoy sharing.

[surf1800rin]

     alison brundage....  u are a real inspiration................

Nyc to see that u r such an active member here....

Feel happy to see ur views here......

[alison brundage]

    alison brundage....  u are a real inspiration................

Nyc to see that u r such an active member here....

Feel happy to see ur views here......

Awe thanks.  As some of you know I'm attempting to restore my aging frame to one of an active FBB.  Lots of years have gone by and pounds added....not muscle!   Ok so it's slow...but steady.  I'm real careful to press to exhaustion on lifts while at the same time ensuring rest and adequate protein.  I consume no starch carbs.  Anyway I have been recently sent a web page of an over 65 contest winner.  Bless her...she's certainly lean and does not look her age.  That said, there's a certain too skinney look and a sag that is not at all appealing.   It's a new game ....bodybuiilding after 65 yr of age.  I think we who are attempting it need to remember our bodies no longer have the chemistry of a 25 yr old.  That said...I'm 100% convinced you  CAN appear full and muscular (without looking like a holocost victem ) over the age of 65.   Genetics certainly helps. 
ALISON

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[almorae]

Wonderful
I want to see new pictures you in the muscle 

[alison brundage]

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Just got back from a surf trip.  Caught some big ones !  You are not allowed to view links. Register or Login

Alison
69 1/2 yr old