Crossfit 2012 regional competitions!!!

[ilovesbiceps!]

 I wanted to inspire you all with a profile of a CrossFit athlete.  Nearly every day I hear questions from women about how they don't want to look like a "crossfit woman" or if they don't know what that is, about how they don't want big bulky muscles. This is interesting to me, since the flip side of not wanting to appear too strong might be that you are more comfortable appearing weak, which breaks my heart.  I'm all for being proud of looking strong.  But each of us has our own world view and it is true that wearing those super skinny jeans is not always so easy when your quads are, well...existant.  However, my point today is that much of how you end up appearing does not have to do with how much weight you can lift or how strong you are, it has to do with your genetics.  I want you to look at this picture of Lauren Plumey, CrossFit Games competitor out of CrossFit Milford, 5th place at last year's Northeast Qualifiers.
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Now, I want you to look at her numbers:

Age: 29
Height 5′ 8″
Weight 131

Date of Birth Jan. 29 1980
Place of Birth New Haven, CT
Date Starting CrossFit May, 2008

Lives in West Haven, CT
Affiliate: CrossFit Milford

Fran 4.12
Cindy 23

Helen 8.12
Diane 10.32
Grace 3.08
Fight Gone Bad 321
Filthy Fifty 21.12

Deadlift 315
Press 95
Back Squat 205

Clean and jerk 145
Max Pull-ups 37

5'8″ at 131lbs means that is a pretty lithe girl!  But she is also very strong.  Pretty cool.

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[ilovesbiceps!]

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[ilovesbiceps!]

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interesting article--must be shown to all would-be girls!!!!!

[jdm022]

Keep it going huh???  ....OK...Here you go

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[jdm022]

Still more Crossfitters

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[ilovesbiceps!]

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just take your snap in same pose and compare 4 better excitement....

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[jdm022]

and a few more pics from Regionals...ENJOY!!!

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[jdm022]

Moew from the NorCal regionals....ENJOY!!!   


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[IBP]

Does anyone remember this girls name?

[c00p]

Michele Letendre.

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[jdm022]

Awesome post cOOp....that chick is smoking hoTTT  k+!!!

Here are some more regional pics...ENJJOY!!   


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[letsdancefbb]

 
just joined this forum and being an admirer of stronger females--really spell bounded by crossfit females---so strong!
Searched youtube and found many crossfit videos there--nice strong girls.
A sample of what i watched:
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[letsdancefbb]

most of the video can be ignored except for a few seconds like these:
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:singing:with stronger crossfit girls!

[jdm022]

...stilll more Regionals...ENJOY


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[jdm022]

Here's a Hi-Res pic of eventual winner: Annie Thorsdottir...ENJOY:)


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as always...any Karma is appreciated

[letsdancefbb]

  jd--lets keep this thread rocking:
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may be many are repeat but i like these!