Kris Murrell

[robin]

Kris Murrell: Her Life, Business, & Body : BLOG 1

If you can uncover your façade...You may now enter my masquerade. In other words.....Welcome to my blog. 

It was suggested that I write a little about myself to introduce and/or refreshen everyone with my background. It's been 2 years since my last stage appearance so I'm gonna break it down in a recap so I don't bore you with the details:

All my life, I always wanted to be somebody.  Now I see that I should have been more specific. Through the years of growing, maturing, and trying to define who I am; I'm more confused now than a cow on astro turf.  Although confusion is an easy noun, there's more depth to the state of being.  Example (and i'll try not to lose ya)......

1979 Confusion is born (you can forget that factoid if you like)

1982 - 2007 Dancer/Ballerina (yes that's 25 years of dance: my TRUE passion to this day)

1995 - 2002 Waitress/Bartender

1997 College Scholarship for Dance and Soccer

1998 - 2007 Entered the world we should call: Chronicles of Gym Drama
    -These would be the years that I assumed I would be an aerobics instructor to complement my dancing
    -These would also be the years that I unintentionally resurrected that of a Princess Amazon
    -My first bodybuilding shows

(2000) Performer for Disney and Busch Gardens
(2001) Custom Cabinet Designer
(2002-2005) Managed/Operated Bed & Breakfast
(2000-2007) Dance Instructor

2008 Semi Un-Employeed (bartending & personal training) This is where I learned to never give up who you are for ANYBODY (especially while prepping for a show - in which I placed dead last at North Americans). I guess that's to be expected when you're heart broken while sitting in a sauna 30min before pre judging starts.

2009 - REDEMPTION & LIFE's Adventures Begin

Looking back, it was 2009 that I felt LIFE truly began. Within this year alone; 1) Hired with Europa Sports Products 2) I moved across country from GA to California without knowing a soul 3) Turned the big 30 (another factoid to forget) 4) Achieved IFBB Pro Status and moved on to becoming an NPC Judge

Every so many years, we change. We are not who we WERE, 5 years ago. We are not who we will be IN 5 years. I refer to them as "phases". It sounds more dignified than calling them mistakes.  With all my decisions and choices, they are what they are.....MINE. And I'm extremely proud to say that I have NO REGRETS! I am who I am and it's now that I feel comfortable with who that is. I'll explain this in later blogs.

[robin]

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[naneebooboo]

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[Timmon]

Kris Murrell' last outing,
2009 NPC Nationals, 1st place Heavyweights, earned pro card.
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IFBB Grand Prix Los Angeles 2012, her first Physique contest, placed 12th.
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Another great FBB career flickers out....

The lady who swatted Krissy like an annoying bug was one of today's most successful new Physique stars Sara Hurrle. Her first place Physique is seen here using a double biceps to bury Krissy. Amazing to think a few years ago Krissy would have blown her off stage using only her lungs...
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[buddye]

Those were the days. The prettiest woman you'll ever see flexing massive rock-hard muscles.

[diabolax]

Kris Murrell is a charming American bodybuilder German origins, she is a native of Brunswick. At 30 years the seductive Kris Murrell has forged a well muscled body, and it puts more value when she puts on a slinky mini dress well, specifically with slits on the sides shows her beautiful shapely thighs and muscular.

[diabolax]

Kris Murrell is not a tiny lady. At 5'7″ tall, she weighs in at 175 lbs. And she is incredibly strong. She bench presses more than 250 lbs, and can leg press 1200 lbs. Kris is 31 years old, and was born in Georgia. She may still be working for Cory Everson's Fitness for Women as a the Director of Personal Training. Kris is known for her extreme workouts and her dedication to lifting heavy weights and building no-screwing-around muscle.


Name: Kris Murrell
Date of Birth: 3/1/79
Birthplace: St. Simons Island, GA
Current Location: Headed to Los Angeles!!!
Eye Color: Blue/Green
Hair Color: Dirty Blond with highlights and lowlights
Height: 5'7"

[kenji]

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[naneebooboo]

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[DiamondDragon007]

The good ol' days. But she's still sexy as hell!   



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[markin]

  Glutes to die for....


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[naneebooboo]

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[Old Surehand]

You didn't know, dad123. If I hadn't known, I would have said the same thing. Here's one for you, dad123. She's still a pretty big girl, but looks so tiny next to Shaq. This was taken on the set of Grown Ups 2.

[naneebooboo]

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[naneebooboo]

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[naneebooboo]

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