+Notable Author: [marcel81x] Tanj's Home Workout | #WIP

[marcel81x]

STORY ABOUT TANJA`S HOME WORKOUT

Joe is a 25 year old guy and has been working out for about 5 years now.
He is not super muscular but his steady straight workout along with a
healthy way of living resulted in a pretty good body with excellent
definition. The girls in his gym always admire especially his perfect
upper body when they watch him working out. Joe himself never really
cared about their attention and what they thought about his body. He is
working out just for himself and his favourite girl is s.o. totally
different - Dany, a girl he used to date about 5 years ago. Both really
loved each other and still nobody knows why they are not together.

Tanja is 23 and used to work with Joe. She looks very dainty but is
absolutely beautiful. Her Gorgeous face and long brown hair just fit
perfectly together. She has very firm breasts and a pretty tight body.
Because Tanja has similar problems with her boyfriend as Joe they turned
real good friends. Joe told her that his workouts really helped him to
sometimes stop thinking of her and also get rid of this pressure and
emotions he feels a lot and advised her to try it herself. Tanja didn't
seem to believe in that but a couple weeks later she told him that she
registered at a gym.

That weekend Tanja bought herself those new headset for her phone so she
could walk around Her apartment and also do her housework while talking
on the phone. This weekend she wanted to try the new set all day no
matter what she was doing. But it was a bad weekend for her because she
had to think a lot about Frank, her former boyfriend. Since that pain
grew day by day she decided to try Joe's advise and workout at home.
When she just started to do some pushups Joe called  just to see how she
was doing.

At first she wanted to quit with her pushups but then she decided to
keep going since she had her new headset and by the way she was in a
good rhythm and didn't want to stop her attempt to go for her personal
best- and it could be Frank calling so she would have to answer the
phone. It was Joe but she was not disappointed. Just when she wanted to
ask him to call back in a few minutes she started to like the idea of
s.o. pushing her to her personal best in pushups and Joe having a very
well body himself would be the right person for that.

After a short time Joe realised Tanja's heavy breathing and after
another while he asked " are you o.k.? what are you doing?". She told
him. First he was surprised but quickly started to enjoy the imagination
of what was happening on the other side of the line. With a strained
sound in her voice she said " I want to go for my personal best.. I hope
you will encourage me". "what's your record ?" was all Joe could say for
now  ".. 60" she said now counting "48.". Now Joe was really amazed by
Tanja, that beautiful dainty girl he had in mind  "come on keep going. I
know you are strong enough !" Her chest and tricep were already hurting
like crazy. Even tough she was not very muscular they looked really
pumped. ".. 56 .." Tanja was groaning." Go for 66 Tanja, just ten more"

Wild wet strands were hanging into her beautiful face which was now a
look of pain. Her body was covered with drips of sweat with which made
her beautiful tanned skin glistering. Tanja's body was starting to shake
from the strain she suffered and she hardly could keep it in a straight
position. Joe was very turned on by that situation " come on, muscle
girl, do 5 more for me..". Tanja already passed her record and Joe's
support kept her going despite the unbelievable pain she felt. Her face
was a picture of pure agony her teeth gritting. Sweat drips and tears
were running down her body giving her breasts an even greater look,
passing her flat midsection and sweat-straining her little bikini bottom
between her shaking legs just like the white bikini top was before.

Tanja went down again groaning "64.."  but couldn't push her body up for
some seconds. "push these great chests to the max, they will look and
feel unbelievable" Joe encouraged her again. She put all her power and
energy together and slowly pushed her totally exhausted body up again. "
I can't do it again " she gasped. " Tanja push your great body up once
more" She went down again, this time she was just hanging in. she
already passed the pain barrier. Her totally sweating body was shaking
because she didn't want to give up she really wanted to make these 66
for Joe and could make it up half way. Some more encouragement and this
feeling of going all out somehow made her getting up again. " 66 "she
was screaming with a mixture of pure agony and great pleasure and then
just broke down.

Totally exhausted she just said " do you want to come over? I had some
really bad days and could need a good friend". " sure " was pretty much
everything Joe could say. "Just give me half an hour or so" Tanja said.

She got up and wanted to watch herself and the result of her hard
workout in the mirror. Wow, she really started to love that burning
feeling in her muscles and the look of her glistering pumped body.
Especially the look of her breasts was phenomenal . The white little
sweat-strained bikini top was already revealing most of them also
because it was removed during her intense pushup session. She took it
off to see the full result of her exhausting workout and was surprised
herself. Her breasts were always great but going all out with pushups
made them look even a little bigger and much firmer. And they actually
were firmer Tanja convinced herself. This whole situation obviously
turned her on a lot as it was easily to see at her hard nipples and the
triangle between her legs which was still or again moist.

She made a couple poses to the mirror what she never made before and was
always excited how great and sexy her muscles looked like. She couldn't
stop touching them and treating her beautiful body for the hard work it
did.

If you like it and want me to continue...let me know with your [apploud] and karma ;-)

[marcel81x]

well I got some [applouse] so I guess I should continue the story. have fun guys!

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Tanja was possessed by those feelings of exhausted pumped up muscles and
turned on by the look of them with every movement she could see in the mirror.
She wanted to preserve this feeling and wondered what she could do next to get
her body to that mixture of joy and pain again.

Unfortunately she had no workout equipment in her place but now she was so
horny that she couldn't wait to do it again and this time she wanted to push
herself even further.

But how?

There was not much time to look around because she was so aroused and wanted it
right now.

Tanja spotted a little backpack somewhere in a corner. Maybe she could fill it
up and try to work her legs with squats. She put a couple of books in there.
It was not very heavy but it would be a great test of endurance and a good way
of testing her limits she figured. She would definitely be able to experience
these intense feelings again which made her some kind of happy.

Tanja fixed the backpack on her back, took three deep breath and started to
squat. She went down and up again for a while and afterwards kept the 90
degree position for some seconds and repeated this program again.

Just when she wanted to start the third set the door rang. "Shit I forgot
about Joe" Tanja said to herself but in the same moment she got turned on by
the imagination of him pushing her to her absolute maximum. She remembered how
great his encouragement was on the phone. Even though she was not sure how he
would react, she wanted him to be here when she goes all out.

"come in the door is open, as always for you". " Hi how is everything going? I
guess you had some tough days and I hope I can be a help for you" Joe said
without having seen her yet.

"You definitely can - but for now not the way you thought". Now Joe saw Tanja
doing squats with the backpack on her back and looked kind of confused.

" Sorry, I didn't plan that, but the advise you gave me - working out
disperses your emotions about your love - really worked". "Uh, yes I know" was
all Joe could say for the moment. " And my body felt and looked so great after
these pushups I had to keep working out. By the way your encouragement kept me
going much further than I ever thought I would be able to" she said now
catching some deeper breath and still going up and down. "Well if it helps you
I'll be there for you as good as I can" Joe replied, trying to hide the fact
that he was turned on by the look of this beautiful girl ,wearing nothing else
but a tiny white bikini, doing squats right in front of him.

"I will need your best because I want to break some of my limits.." she was
now breathing heavier "..and this will not be possible with some great help of
a great guy".

Joe had no idea how damn sexy his good friend Tanja was. Her breasts were
still pumped from those pushups before, they really stretched that bikini top
but did not move at all when she went up and down, that's how firm they were.

He always thought Tanja had very thin legs but what he saw now almost took his
breath away. They were not big but very nice defined with two perfect round
buttrocks. And by now they were already pumped. Joe was very excited about
what's coming up the next couple minutes.

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Guys I don´t know if you like that kind of stuff. so let me know - comments welcome (karma as well - I guess that´s the indicator to continue or not)

[marcel81x]

alright , I have the third part of the story.
If you want me to continue writing please let me know and/or give some karma - thanks for your feedback!



Tanja got already turned on by Joe, that good looking guy, watching her
exercise. But that would not be enough to help her beyond her physical limits.

Since she did her exercise already for several minutes Tanja felt the pain in
her legs and was breathing heavier now.

" Could you bring me some water? I really need some refreshment now." When Joe
came back Tanja tipped the whole glass over her head and body. This looked
just awesome, the mixture of her bodylotion and the water made her skin
glistering and emphasised her working muscles even more.

Now Tanja was back in the 90 degree position which she always held for about
45 seconds before she went up and down for 30 times.

"Joe my legs are burning like crazy. If you want to encourage me, please
massage them a little bit to take some pain away".

Boy, Joe still felt like in a movie and was not sure how to behave in this
whole situation. But of course he wanted to see Tanja reaching her maximum and
this should definitely not fail because of him not encouraging her enough. So
he kneed down by her side and started to massage her beautiful, defined, hard
and glistering legs which were already shaking a little bit.

While massaging her legs Joe enjoyed the smell of body lotion and sweat and
the smooth feeling of Tanja's skin. She continued to move up and down again,
still in very strict execution but with obvious strain as he could tell by the
change of her beautiful face that now looked very exhausted. Joe was just
kneeing next to her admiring her absolute will power and now just recognised
what that glass of water caused that Tanja tipped over herself. Her white
bikini top was completely soaked with water and thus showed most of her
gorgeous breasts including her hard nipples. He couldn't stop watching them
because they were so perfect and still looked pumped up by her heavy workout
before.

Even though she was concentrating on her movements Tanja knew what Joe now
realised and this was the kind of atmosphere she wanted to go all out and to
make Joe giving his best encouragement.

After doing some 35 effort taking reps she got back to her 90 degree hold
position and it looked like both were kind of looking forward to that. Joe
started to massage her now even bigger thighs with dedication. Now he saw that
not only her bikini top was soaked but also her little bottom was wet from the
water and moist of her aroused

Pussy. He could see that the slip just covered a nice dark hair bush - he
never liked these totally shaved girls anyway - and it looked like something
was turned on underneath that one too.

Very turned on himself he slowly worked his way up along now quiet shaking
thighs and towards the inside of them. Joe started to caress the part of her
crotch right at her bikini bottom not going further towards her mound. This
was already removed a little bit by the many ups and downs Tanja made so some
of her pubic hair was visible .

While Joe caressed this part between her legs Tanja's groan was not just pain
anymore but also a lot of pleasure which Joe could tell by the increasing
moist between her legs.

"Joe I don't think I can make another 35 squats, my legs are hurting so bad
already. But I really want to get back to that 90 degree hold..." Tanja moaned
." so I will need your very best to get there somehow and from what I think
that's your upper body." Joe looked a little unbelieving but as he saw her
glance he took off his shirt.

If this would really give her the extra motivation to finish her 35 reps and
get back to

The hold position where he could massage her unbelievable legs and crotch
again that's just great. And by the way, that beautiful, fighting women being
turned on by his body is not just a compliment but also caused even more
excitement on his site.

Joe took his shirt off and showed his perfect built upper body. Tanja was so
impressed by what she saw, she immediately started her squat exercise again.
She figured he would be in pretty good shape but that guy in front of her was
just a dream picture of a man.

She couldn't take her eyes from his great chest, his very defined arms and
especially his rock hard six pack abdominals. He was not really a bodybuilder
type of guy but just so perfect muscle toned - exactly the way she loved a
man's body.

But even that awesome guy right in front of her couldn't prevent her legs from
hurting and fading at about the 20th rep. Of course Joe also saw that and
tried to help her again with some flexing what he never did before but he
really wanted her to make it back to what he thought was the massage position.
Tanja was absolutely turned on by that sight, her nipples got even harder and
bigger. " Come closer Joe and let me feel your abs please.." she said
breathless. Of course he did and Tanja just touched his lower abs with her
hand and tried to press her body up again with her legs and thus moving her
hand alongside Joe's abs all the way to his flexed chest muscles.

Now she was at 30 but her legs were burning like hell . She went down again
and felt that her shaking legs were like out of control they just refused to
go up again. But she didn't want to quit and with a loud cry pushed her body
up again. For the next rep Joe went down with her, showing an unbelievable
abdominal pose right in front of her eyes which were filled with tears of
pain. When he moved up slowly, Tanja who admired his abs more than anything
else really could follow him, and another one.

After her 34th rep she was standing in the upward position, her maximum pumped
legs shaking so much she hardly could stand anymore. And she knew she will not
be able to finish another squat. But she just didn't want to believe it and
went down again. "I won't quit!" she gasped, but it didn't help. She took all
her strength together but couldn't move at all. Her eyes were closed, her head
towards the ceiling, her teeth gritting and her whole body shaking and
sweating.

This looked so absolutely sexy Joe thought and put his hand between her legs
from behind to spot her. He gave her a little caress and whispered " I will
give you real pleasure if you make it up again". This gave her a little extra
erection and she found some reserves she never discovered before and slowly
pushed herself up for the 35th time.

While Tanja took some deep breathes to be able to endure as long as possible
at the 90 degree hold, Joe went to the bathroom.

"O.K. , let's see how long I can stand this pain". Tanja groaned "..and how
much you can encourage me.." and then got into position. Joe had a bottle of
body oil with him and started to rub himself with it.

Tanja's eyes were shining from excitement for Joe's glistening muscular body.
Her excitement even changed into arousement when he started to massage her
legs with oil too. They looked awesome because they were so pumped and
defined. And they were shaking and seemed to be totally out of control, so Joe
continued to caress that certain part which could change some of that pain
into pleasure. Because of all the sweat and moist of excitement everything was
visible through her little white bikini bottom and what he saw really turned
Joe on: Very nice moist soaked pubic hair trimmed to the size of her tiny
little bikini. He removed the piece just a little bit to massage her mound.

Tanja's muscles were out of control and she reached her breaking point, this
mixture of pure muscle agony and real beauty. "I won't give up" she gasped
again and with the sweet caresses of Joe she slowly had to give up her
position still fighting for every inch and finally dropped to the floor.