Nina Anderl

[Female Bodybuilding]

Nina Anderl

Born: 18.1.73

Marital status: Married
Coach: Simone Linay
 
Club: Fighting bodies Dachau
 
Off-season Weight: approx 72 kg
 
Competition Weight: best placings at Championship? 63kg; German champion in the heavyweight and Overall Winner 2006

Why and when you have caught on with bodybuilding? Around 2002, Originally to get my back pain under control ...

Other sports in front of your bodybuilding career? Athletics (400m)

Favored foods for weight reduction? low carb

Favorite food after a game? Cakes, Twix and Kinder Maxi King!

Favorite aerobic activities? I hate cardio ...
 
Your best muscle groups? Abdomen, back

Muscle groups you want to improve? Legs

How many calories you take daily to you? offseason ca 2600

If you were to win 1 million Euro, what would you do with it? Buy a plot in Canada

What would you like to change in this sport? The poor acceptance of the bodybuilding women in the "normal" life

What do you do in your spare time? Practice, of course, take care of lizards mmeien and if there's time like to the movies or swimming

Who are your role models for women in this sport? I like Jitka Harazimova-otherwise: "who only ever occurs in the footsteps of others, never finds its own way"

What are your future athletic goals? Perhaps someday ... internationally?

Your training schedule for the week? 5x, each with one to two muscle groups

Can you tell us to list a typical daily routine in your life? e.g. Frühschichttag: clock rising 2.50, 4.00 commencing duty clock clock 13.00-end, home, two hours sleep, the clock ca 18.30 Traing to prepare food for the next day and again off to bed ...

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[Female Bodybuilding]

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