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Ida Sefland

Started by Mr Leffots is back, December 29, 2011, 03:33:58 PM

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jingis99

#15
May 19, 2014, 04:41:47 PM

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Please give K+ if u like.  :thanks: :thanks: :thanks: :thanks:

handsonpdx

#16
June 17, 2014, 02:45:26 PM
What a great smile!  Beautiful ink too!

Nefarious

#17
June 20, 2014, 07:13:57 AM
I said God Damn... God damn... :singing:

frank41

#18
June 27, 2014, 08:36:06 AM
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matadore10

#19
September 23, 2015, 09:44:16 AM

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matadore10

#20
September 23, 2015, 09:45:39 AM

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matadore10

#21
January 14, 2016, 09:00:03 AM

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matadore10

#22
February 25, 2016, 11:57:34 AM

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SCJames

#23
May 07, 2017, 08:17:51 PM
Ida Sefland-Dyhr, IFBB Physique Pro
Danish, Age 33
Bachelor of Business Administration
Height: 172 cm
Weight: 66 kg
BMI: 22.3
Fat percentage competition: 9%
Competition
IFBB Arnold Classic 2016
IFBB Ferrigno Legacy Pro 2014
IFBB Toronto Pro Supershow 2014
IFBB Optimum Pro 2014
IFBB New York Pro 2014
IFBB Europa Super Show 2014I
FBB Europa Super Show 2013
IFBB Wings of Strength Tampa Pro 2013
IFBB Arnold Amateur 2013


Great improvement since 2014, IMHO. Beauty and strength combined.


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I ♥ Saradas 

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archibald

#24
May 12, 2019, 03:38:30 PM
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Bobt

#25
April 16, 2020, 11:23:52 PM
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I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.
Aristotle
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