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Forum Saradas  |  Utilities  |  Exercises database  |  Deltoids  |  DUMBBELLS: Dumbbells upright row
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Author Topic: DUMBBELLS: Dumbbells upright row  (Read 1662 times)

Offline RobMash

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DUMBBELLS: Dumbbells upright row
« on: April 23, 2016, 11:46:01 pm »
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Dumbbells upright row


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DUMBBELLS: Dumbbells upright row
« on: April 23, 2016, 11:46:01 pm »

Liesbeth

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Re: Dumbbells upright row
« Reply #1 on: April 24, 2016, 06:50:13 am »
Use 2 x 5 Kg dumbbels at this 10 rep 3set
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