Shannon Seeley

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Shannon Seeley

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[ngorongoro]

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[SCJames]

From her page:

It's been a few months. I was having some severe shoulders issues and after and MRI it was determined that the best course of action was surgery to address the situation (some frays, tears and arthritis, so a full shoulder cleanup basically). However doing so would mean I would have to potentially think about retiring for sometime from competitive bodybuilding .
After some consideration, I have instead have been opting for more rehab based approach. I adjusted my training to more volume based, I have been working with e-stim and rehab based massages to help alleviate some of the discomfort and I honestly feel about 80% back to myself. I have downsized a bit in my upper body but have stayed consistent with my training and diet and with this new routine , I am pushing through this offseason and still planning on prepping for a pro debut in mid 2025 and see how I look and feel.


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[VikingPT]

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[Timmon]

Shannon "The Body" Seeley catch up. From today back to 22nd Jan 2025.

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[Timmon]

 Shannon "The Body" Seeley catch up. From today back to 8th August 2025.

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