New Member Introduction

[TENFANIE]

Hello Everyone.  I'm glad to have joined such an accredited site.  My name is Tiffanie McCormick.  I am 30 years old.  And my goals right now are to become a professional bodybuilder.  I am planning on entering a show next year hopefully.  Right now my diet is to bulk up, so I am consuming at least 1800 calories of healthy food.  I do have a cheat day of course but for the most part I try to abstain from eating unhealthy.  My training right now is mostly core power lifting.  I recently discovered my max weight on bench, squat, deadlift, bent over rows and incline bench.  I am on a nine week program to try and get to my max weight with more reps. 

I am also a full-time student at Mountain State University, and I'm majoring in Criminal Justice. 

I am new to this profession but I am following in the footsteps of my mother, who was once a bodybuilder.  Any advice or criticism will be greatly appreciated.   

[TENFANIE]

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[RobMash]

Hello Tiffanie, welcome on the most visited forum of female bodybuilding on the web. We are very glad if you post your progress here. Would you open a personal page here for posting your progress and your news?

[TENFANIE]

I sure will open a personal page and post my progress and my news.  I will also be uploading photos of my progress. 

[RobMash]

Ok I have open to you a personal page.

This is the link

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[IronpumpedLady]

Welcome to the board~!!


Stay Strong~~!!!
IPL