Mihaela "Biceps Ella" Radu

[veseyman]

Mihaela "Ella" Radu

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Some Info about MIHAELA:

Name: Mihaela Radu

Birth date : 05 November 1982.

Birth place: Roman, Romania.

Residence: Iasi, Romania.

Nationality: Romanian.

Hight: 5'1 155 cm.

Weight: Curent off season 145 lbs 65kg | Contest shape 121 lbs 55kg.

Hair: Blond.

Eyes: Dark brown .

Ocupation: Software company manager.

Studies: Light industry engineer diploma and economist , diet and nutrtion course.

Hobbies: Bodybuilding, travelling, cinema, pets.

Years training: six years.

Lifting records:
Squats 308lbs 140 kg
Bench press 220lbs 100kg
Shoulder press 154lbs 70kg
Deadlifts 308lbs 140kg
Curls 132lbs 60kg (both hands)
55lbs 25kg (one hand)

Goals: Winning an important contest in 2010
I was born in 5 november 1982 in Roman a town in Romania. I was a strong child and i allways enjoyed physical activities. I started attending a gym six years ago becouse I wanted to keep fit. Shortly after I discovered the exciting world of bodybuilding and I started training out of passion. Bodybuilding completely changed my life: I got more organised with my time and I became aware of the importance of a good nutrtion. At the beginning bodybuilding was just a hobby , I was enjoyng building my muscles as it made me feel good aboute myself . I also liked very much watching professional competitions.


I got so involved in this life style that I got a job as trainer in a gym and I really liked helping other people change their bodies and their diet. I was happy to see that many people followed my advice and improved the quality of their life.

After few years of training i had the curiosity and the courage to enter a competition my self-it was the National bodybuilding contest of Romania 2009. It was a very good experience for me, that's why I intend to enter the 2010 competition.
WISH ME LUCK !!!

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[veseyman]

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[pumper]

Mihaela Radu

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[pumper]

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[sunogalem]

While Ella is obviously known for her biceps (and also her pecs), she has been adding more muscle mass and developing the rest of her body over the past couple of years, with her abs drawing much of my attention. 

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[Old Surehand]

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[Old Surehand]

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[VikingPT]

IG: bicepsella

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[Old Surehand]

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[Old Surehand]

[Old Surehand]

Mihaela "Biceps Ella" Radu

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[Old Surehand]

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[Female Bodybuilding]

Mihaela Radu

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[Female Bodybuilding]

Mihaela Radu

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[Female Bodybuilding]

Mihaela Radu

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