Legs/Glutes


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January 27, 2021, 05:34:43 pm

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Forum Saradas | Utilities | Exercises database | Legs/Glutes

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Subject / Started by	Replies / Views	Last post
ALL LEGS AND GLUTES EXERCISES Started by RobMash	0 Replies 6938 Views	May 01, 2016, 10:15:59 pm by RobMash
MINIATURES OF ALL EXERCISES FOR GLUTES Started by RobMash	0 Replies 5045 Views	September 03, 2015, 01:05:00 am by RobMash
BARBELL Barbell squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1321 Views	December 14, 2016, 01:29:18 am by RobMash
MACHINE HACK SQUAT Reverse lunges ------- (Glutes ✔ Quads ✔ Hamstring ✔) Started by RobMash	0 Replies 1991 Views	December 14, 2016, 01:28:25 am by RobMash
MACHINE HACK SQUAT Reverse single leg ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1447 Views	December 14, 2016, 01:27:33 am by RobMash
MACHINE HACK SQUAT one legged sideways ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1319 Views	December 14, 2016, 01:25:46 am by RobMash
MACHINE SMITH MACHINE Sissy squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1323 Views	December 14, 2016, 01:24:52 am by RobMash
MACHINE SMITH MACHINE One leg box squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1088 Views	December 11, 2016, 10:36:43 pm by RobMash
MACHINE SMITH MACHINE Barbell lunges with bench (Glutes ✔Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 933 Views	December 11, 2016, 10:35:50 pm by RobMash
MACHINE SMITH MACHINE Barbell lunges step ups -- (Glutes ✔ Quads ✔ Hamstring ✔) Started by RobMash	0 Replies 987 Views	December 11, 2016, 10:25:57 pm by RobMash
MACHINE SMITH MACHINE Barbell lunges ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1005 Views	December 11, 2016, 10:22:28 pm by RobMash
MACHINE SMITH MACHINE Barbell sumo squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 979 Views	December 11, 2016, 10:21:16 pm by RobMash
MACHINE SMITH MACHINE Pistol squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 799 Views	December 11, 2016, 10:18:04 pm by RobMash
MACHINE SMITH MACHINE Single leg squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 747 Views	December 10, 2016, 12:45:53 am by RobMash
MACHINE SMITH MACHINE Single leg press ------- (Glutes ✔ Quads ✘ Hamstrings ✔) Started by RobMash	0 Replies 930 Views	December 10, 2016, 12:43:20 am by RobMash
BARBELL Front barbell squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1456 Views	December 14, 2016, 01:31:03 am by RobMash
BARBELL Barbell Hack squat ------- (Glutes ✔ Quads ✔ Hamstrings ✔) Started by RobMash	0 Replies 1579 Views	December 16, 2016, 01:24:26 am by RobMash
BARBELL Front squat push press ------- (Glutes ✔ Quads ✔ Hamstrings ✔ Delts ✔) Started by RobMash	0 Replies 1416 Views	December 16, 2016, 01:25:58 am by RobMash
She is hard as a rock and loves to flex her sexy muscles for you! Started by Saradas.Org	0 Replies 18 Views	January 26, 2021, 09:07:40 pm by Saradas.Org
Every inch of her is toned and tight! Started by Saradas.Org	0 Replies 17 Views	January 26, 2021, 07:35:39 pm by Saradas.Org

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Forum Saradas | Utilities | Exercises database | Legs/Glutes

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