Forum Saradas
gfxgfx
 
Please login or register.

Login with username, password and session length
hghgear
 
gfx gfx
clearskypharmacy roids24.to
hghgear bodygear.to
roidbazaar www.pharmacomstore.ws
gfxgfx
 
Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini
 
gfx gfx
gfx
451905 Posts in 60365 Topics by 30063 Members - Latest Member: liftinghands June 27, 2019, 08:12:48 am
*
gfx* Home | Help | Login | Register | gfx
gfx
Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  European Female Bodybuilding & Physique Competitors  |  Marina Lemenovskaya Schermer (aka Marina Panther)
gfx
gfxgfx
 

Author Topic: Marina Lemenovskaya Schermer (aka Marina Panther)  (Read 150637 times)

Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #120 on: April 04, 2018, 07:51:26 pm »




So..schreibe bisschen über Training und Ziele)). Es ist kein Online - Coaching - mag ich sowas überhaupt nicht, mache auch nicht.
Mit Fotos will ich nur zeigen - was man erreichen kann, wenn man will)). Erste Foto - Ende Januar 2018, danach - 25.03.18)). Quazi 7 Wochen dazwischen. Ich habe auf das #essen und #workout geachtet - Ergebnisse könnt ihr selbst sehen))
Muss nicht unbedingt six-pack sein - bei mir halt notwendig gewesen, wegen Wettkampf, aber auf jeden Fall - ihr könnt immer erreichen was ihr wollt, nur mit Achtung auf besondere Sachen, und mit Wünsch etwas besseres daraus zu machen 😉🤗👍

So.. Write a little about training and goals). It's not online - coaching - I don't like this at all, do
With Photos I only want to show - what can be achieved if you want). First photo - end of January 2018, then-25.03.18). Quazi 7 weeks between I took care of the #food and #workout - you can see results yourself))
Doesn't necessarily have to be six-Pack - I have been necessary for competition, but definitely - you can always reach what you want, only with respect for special things, and with wish to make something better 😉🤗👍


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #121 on: April 06, 2018, 07:15:44 pm »
In Malta this weekend for Diamond Cup and  Elite Pro. Not to compete, to look.


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #122 on: April 08, 2018, 01:47:55 pm »
In Malta. Marina found Slava Galagan at the contest ( Her first appearance on stage ), and took the opportunity to pose down with her back stage. diamond cup, Malta.
 


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #123 on: April 11, 2018, 07:31:44 am »
Malta work out. In between contests, time to get pumped on 8/04/2018. Marina is feeling strong, and the weights she shifts in workouts show this.



I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #124 on: April 12, 2018, 07:24:15 am »
After spa...


Marina's win at 2018 President Santonja's Cup Nafplio, Greece (Elite Professional qualifier) where she turned pro, is covered here in the contest section contest section


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #125 on: April 14, 2018, 02:43:51 pm »
At spa 11 April 2018
 


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #126 on: April 15, 2018, 01:29:02 pm »
At Fibo 2018
 

3 Ladies at Wings of Strength stand are Left to Right:  Marina, Nataliya Trukhina (Worlds biggest FBB at the moment ) and new Physique athlete Vladislava Galagan, who Marina met last week in Malta, after Slava won her first contest. All Russian line up!


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #127 on: April 21, 2018, 11:41:16 am »
Fibo 2018


With Nataliya Trukhina                                                                                                                         and new Physique athlete Vladislava Galagan


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #128 on: April 24, 2018, 09:23:36 pm »


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #129 on: April 25, 2018, 08:52:59 pm »
24/04/2018
 


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #130 on: April 27, 2018, 06:37:54 pm »
It's cool for cats.



I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #131 on: May 02, 2018, 06:40:23 pm »


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #132 on: May 06, 2018, 05:23:14 pm »


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #133 on: May 11, 2018, 07:33:48 pm »


I Saradas 

FOR V.I.P. FORUMS ACCESS


Offline timmon

  • Moderator
  • Hero Member
  • *****
  • Posts: 4804
  • Activity:
    86.67%
  • KARMA: 11451
  • Gender: Male
Re: Marina Lemenovskaya Schermer (aka Marina Panther)
« Reply #134 on: May 16, 2018, 09:32:19 pm »
 


I Saradas 

FOR V.I.P. FORUMS ACCESS


Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  European Female Bodybuilding & Physique Competitors  |  Marina Lemenovskaya Schermer (aka Marina Panther)
 

gfxgfx
Forum Saradas does not host any files on its own servers.
gfx
It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.
gfx
Mobile View