Forum Saradas
gfxgfx
 
Please login or register.

Login with username, password and session length
roids24.to
 
gfx gfx
hghgear bodygear.to
hghgear www.pharmacomstore.ws
clearskypharmacy
gfxgfx
 
Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini
 
gfx gfx
gfx
447905 Posts in 60156 Topics by 30174 Members - Latest Member: Pointshore May 27, 2019, 05:18:45 am
*
gfx* Home | Help | Login | Register | gfx
gfx
Forum Saradas  |  Utilities  |  Exercises database  |  Legs/Glutes  |  MACHINE SMITH MACHINE Reverse lunges (alternating) ------- (Glutes ✔ Quads ✔ Ham
gfx
gfxgfx
 

Author Topic: MACHINE SMITH MACHINE Reverse lunges (alternating) ------- (Glutes ✔ Quads ✔ Ham  (Read 892 times)

Offline RobMash

  • Moderator
  • Hero Member
  • *****
  • Posts: 3844
  • Activity:
    93.33%
  • KARMA: 9266
  • Gender: Male
ALL LEGS AND GLUTES EXERCISES  ► http://saradas.org/index.php?topic=348174.0
ALL ABS EXERCISES ► http://saradas.org/index.php?topic=299800.0
ALL BICEPS EXERCISES ► http://saradas.org/index.php?topic=342963.0
ALL TRICEPS EXERCISES ► http://saradas.org/index.php?topic=343984.0
ALL DELTOIDS EXERCISES[/color]  ► http://saradas.org/index.php?topic=342966.0
ALL CALVES EXERCISES ► http://saradas.org/index.php?topic=349035.0
ALL BACK EXERCISES ► http://saradas.org/index.php?topic=336756.0
ALL PECS EXERCISES ► http://saradas.org/index.php?topic=343948.0
ALL STRETCHING EXERCISES ► http://saradas.org/index.php?topic=352185.0



Reverse lunges on rack (alternating)









Forum Saradas  |  Utilities  |  Exercises database  |  Legs/Glutes  |  MACHINE SMITH MACHINE Reverse lunges (alternating) ------- (Glutes ✔ Quads ✔ Ham
 

gfxgfx
Forum Saradas does not host any files on its own servers.
gfx
It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.
gfx
Mobile View