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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Female Bodybuilding, Physique, Figure, Bikini mixed photo collections  |  Then and Now
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Author Topic: Then and Now  (Read 109245 times)

Offline danlee85

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Re: Then and Now
« Reply #135 on: March 03, 2019, 02:03:15 am »
Betty Pariso


She looks like a woman that's toned for her age now. Not a trace of the former professional heavyweight bodybuilding champion. I'm not complainning at all, I'm sure it helped a lot with her looking the way she does now.

She must be in her 60s by now, right?

She looks great and yes she is 63 years old.

Offline marioc

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Re: Then and Now
« Reply #136 on: March 09, 2019, 12:14:10 am »
ANDRULLA BLANCHETTE

              ][/URL]

Offline genin723

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Re: Then and Now
« Reply #137 on: March 13, 2019, 04:31:03 pm »
Juliette Bergmann

Then                                                                  Now




Note from Moderator: Original 'Now" picture was taken in 2011. The whole purpose is to show how they look today. That picture has been replaced by a picture more recent, revealing how she looks today.

Offline danlee85

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Re: Then and Now
« Reply #138 on: March 20, 2019, 10:52:55 pm »
Maz Burn
   

Offline colt4548

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Re: Then and Now
« Reply #139 on: March 21, 2019, 05:15:23 pm »
Maz Burn


That is one of the most startling "regressions" I have seen. are you sure that is her?

Offline genin723

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Re: Then and Now
« Reply #140 on: March 21, 2019, 06:20:55 pm »
Nathalie Abellan


Offline shchukin

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Re: Then and Now
« Reply #141 on: March 21, 2019, 08:36:01 pm »
Maria Kuzmina from Russia.


Offline danlee85

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Re: Then and Now
« Reply #142 on: March 21, 2019, 08:54:41 pm »
Maz Burn


That is one of the most startling "regressions" I have seen. are you sure that is her?

Yes its her. A quote from her inst@gram account at mazburncoaching
Quote
So as many as you know I no longer do bodybuilding any more or compete...
In fact I’ll be honest I hardly even find the time to train now and that doesn’t bother me. (Here’s the but....) BUT I am remaining in a fit shape with a normal amount of healthy bodyfat. Purely through watching my diet.

You can spend all the time you want in the gym but if your diet isn’t correct you are going to struggle.
What I am trying to show you is nutrition should always be number one. There is no point working your arse off In the gym but neglecting your eating. You may aswell just not bother!! Hopefully this will show you even if you can’t always find the time to train, you can remain in shape if you just pay attention to the aspect of your eating habits.
My current lifestyle dictates that I only need around 1400-1500cals. Anymore and I’m going to start gaining unnecessary fat. So I now limit my portions and control the snacks and junk food which soon adds up in cals. Im not super strict but it’s controlled.
I do offer one off nutrition plans or there is also the option of monthly nutritional coaching too. Message me if you want to discuss how we can sort out your diet

Offline shchukin

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Re: Then and Now
« Reply #143 on: March 22, 2019, 07:39:01 am »
Olga Tikhonova


Offline shchukin

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Re: Then and Now
« Reply #144 on: March 22, 2019, 10:43:41 pm »
Marina Nikotina from Astrakhan (Russia)


Offline shchukin

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Re: Then and Now
« Reply #145 on: March 23, 2019, 09:10:23 am »
Olga Ogneva from Tyumen (Russia)

Offline busthemus2003

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Re: Then and Now
« Reply #146 on: March 27, 2019, 04:02:33 am »

Offline busthemus2003

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Re: Then and Now
« Reply #147 on: March 27, 2019, 04:08:33 am »
Some of these girls are still amazing 25 years on.

Offline genin723

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Re: Then and Now
« Reply #148 on: March 29, 2019, 06:33:51 am »
Desiree Ellis


Offline danlee85

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Re: Then and Now
« Reply #149 on: March 29, 2019, 10:58:06 pm »
Dominique Darde
 

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Female Bodybuilding, Physique, Figure, Bikini mixed photo collections  |  Then and Now
 

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