Forum Saradas

Female BodyBuilding & Fitness & Figure - Members Area => Fitness, Figure & Bikini => Topic started by: Veronique on April 26, 2016, 07:06:02 pm

Title: Veronique
Post by: Veronique on April 26, 2016, 07:06:02 pm
Hoping i can get my own topic here? And maybe get some feedback?
Be nice, I only just begun   ::)

Here are a few shots, some more recent, some before starting out

(http://thumbnails115.imagebam.com/47998/c4e977479978625.jpg) (http://www.imagebam.com/image/c4e977479978625) (http://thumbnails115.imagebam.com/47998/5d5d71479978714.jpg) (http://www.imagebam.com/image/5d5d71479978714) (http://thumbnails116.imagebam.com/47998/650364479978716.jpg) (http://www.imagebam.com/image/650364479978716) (http://thumbnails116.imagebam.com/47998/36cfbb479978744.jpg) (http://www.imagebam.com/image/36cfbb479978744) (http://thumbnails116.imagebam.com/47998/1d67e6479978773.jpg) (http://www.imagebam.com/image/1d67e6479978773) (http://thumbnails115.imagebam.com/47998/eea3e1479978775.jpg) (http://www.imagebam.com/image/eea3e1479978775)
Title: Re: Veronique
Post by: timmon on April 27, 2016, 06:49:36 am
Welcome Veronique! Yes, looking good indeed.
Could you tell us a little more? Such as:

You say you just started. When did you start?
Any info on your training /  fitness regime?
What are your goals?
Do you plan to compete? If so, what category, organisation, and end dreams?

I hope you enjoy Saradas! We would be pleased if you would like to keep us updated on your progress, and good luck.
Title: Re: Veronique
Post by: Veronique on April 27, 2016, 04:00:57 pm
I started working out in october, before that i was already paying attention on my diet since i already aspired being a model.
However it's a skinny world, too skinny, close to unhealthy and that's why i decided to adjust my goals and try to gain the fitness look.

I do like it, but haven't set any specific goals yet as i mostly just wanted to know if i would enjoy it.

To compete? No plans there, i think i'll need a lot of work still if i want to be a bit of competition.

Thanks for the support!
Title: Re: Veronique
Post by: timmon on April 27, 2016, 05:35:21 pm
Thanks Veronique!
I hope you keep at it and stay motivated.

There are lots of fitness  pics and  clips on Saradas, and I hope they will help to keep you motivated.
In the utilities area of the forum, there are sections that you may find useful including training techniques and diet etc. more being added all the time.
And FBB's and Fitness athletes who are members may be able to assist with training tips, diet etc. I hope they will introduce themselves to you when they see your posts.

Please keep us up to date with your progress, and good luck!
Title: Re: Veronique
Post by: dsax40s on April 27, 2016, 08:00:21 pm
Looking great.  I look forward to seeing your progress.
Title: Re: Veronique
Post by: Veronique on April 30, 2016, 05:03:02 am
(http://thumbnails116.imagebam.com/48066/61075e480652963.jpg) (http://www.imagebam.com/image/61075e480652963)
Title: Re: Veronique
Post by: Veronique on April 30, 2016, 11:43:41 am
Good Morning: A quick shot of the arm!

(http://thumbnails116.imagebam.com/48071/772653480707959.jpg) (http://www.imagebam.com/image/772653480707959)
Title: Re: Veronique
Post by: timmon on April 30, 2016, 12:39:53 pm
Really nice arm, Veronique.
Title: Re: Veronique
Post by: mattes on April 30, 2016, 01:14:43 pm
hi veronique,
nice pics
damn what a nice blue leggings, nice view. i like your quads
Title: Re: Veronique
Post by: RobMash on May 03, 2016, 12:15:15 am
In my opinion you are already ready to compete in a bikini competition
Title: Re: Veronique
Post by: Veronique on May 08, 2016, 01:06:55 pm
(http://thumbnails115.imagebam.com/48223/4c1e1c482220530.jpg) (http://www.imagebam.com/image/4c1e1c482220530)
Title: Re: Veronique
Post by: Veronique on May 12, 2016, 05:03:39 pm
I'm Guessing eating right is important too ;)

(http://thumbnails116.imagebam.com/48323/c0c9c5483222677.jpg) (http://www.imagebam.com/image/c0c9c5483222677)
Title: Re: Veronique
Post by: dsax40s on May 12, 2016, 09:31:32 pm
Eating right is the MOST important part, unfortunately.  And my you look lovely as can be.
Title: Re: Veronique
Post by: Veronique on June 06, 2016, 04:21:23 pm
(http://thumbnails115.imagebam.com/48800/956945487994263.jpg) (http://www.imagebam.com/image/956945487994263) (http://thumbnails116.imagebam.com/48800/94600c487994270.jpg) (http://www.imagebam.com/image/94600c487994270)
Title: Re: Veronique
Post by: Veronique on August 12, 2016, 02:27:07 pm
(http://thumbnails115.imagebam.com/49945/e0ad0f499449596.jpg) (http://www.imagebam.com/image/e0ad0f499449596)
Title: Re: Veronique
Post by: timmon on August 12, 2016, 05:56:57 pm
Thanks Veronique. 2 months is a long time between updates, please don't become a stranger to Saradas!  ;)
Title: Re: Veronique
Post by: Veronique on August 17, 2016, 06:47:41 pm
Sorry

Luckily glutes have become thicker

(http://thumbnails116.imagebam.com/50027/4f2b90500268938.jpg) (http://www.imagebam.com/image/4f2b90500268938)
Title: Re: Veronique
Post by: timmon on August 17, 2016, 07:12:54 pm
Thanks Veronique, no apology required, pulling your leg! Thanks for your updates, and keep going, you look great.  :thanks:
Title: Re: Veronique
Post by: RobMash on August 17, 2016, 09:38:17 pm
Good glutes Veronique, they have a good shape now!  :clap:

Is this a photo of a contest?

(http://thumbnails115.imagebam.com/48800/956945487994263.jpg) (http://www.imagebam.com/image/956945487994263)
Title: Re: Veronique
Post by: Veronique on August 19, 2016, 07:48:55 am
Not a contest, more some sort of a show lol
Title: Re: Veronique
Post by: RobMash on August 20, 2016, 11:04:17 am
Not a contest, more some sort of a show lol
Thx Veronique
Title: Re: Veronique
Post by: mangodebango on August 21, 2016, 03:37:29 am
Beautiful progress, Veronique!

 O0
Title: Re: Veronique
Post by: JimK on August 21, 2016, 05:23:02 am
Sorry

Luckily glutes have become thicker

(http://thumbnails116.imagebam.com/50027/4f2b90500268938.jpg) (http://www.imagebam.com/image/4f2b90500268938)

Lucky for all of us! What a nice, round butt!
Title: Re: Veronique
Post by: Veronique on August 21, 2016, 03:54:27 pm

Lucky for all of us! What a nice, round butt!

thanks, hope you like these as well

(http://thumbnails115.imagebam.com/50079/9e2203500783653.jpg) (http://www.imagebam.com/image/9e2203500783653) (http://thumbnails116.imagebam.com/50079/4b4ad0500783659.jpg) (http://www.imagebam.com/image/4b4ad0500783659)
Title: Re: Veronique
Post by: JimK on August 21, 2016, 05:53:09 pm
Love them, thanks! Amazing curves and strength!
Title: Re: Veronique
Post by: Veronique on August 22, 2016, 12:39:09 pm
Another one

(http://thumbnails115.imagebam.com/50093/f0ffb5500927867.jpg) (http://www.imagebam.com/image/f0ffb5500927867)
Title: Re: Veronique
Post by: timmon on August 22, 2016, 06:08:16 pm
I'm lost for words! Very nice Veronique, best pic yet in my opinion.
Title: Re: Veronique
Post by: dsax40s on August 29, 2016, 01:39:07 pm
Very lovely.  Looking great
Title: Re: Veronique
Post by: angelle2000 on September 06, 2016, 09:51:37 am
nice looking !!  :-*
I wonder... Veronique is a french name ... Are you French ?
Title: Re: Veronique
Post by: Veronique on September 06, 2016, 04:04:24 pm
No, i'm Belgian (DutchSpeaking)
Title: Re: Veronique
Post by: angelle2000 on September 07, 2016, 12:36:48 pm
Ok thx for the answer !
Belgium is next to France  :cool2:
If you decide to go in France.. dont forget to say hello :-*
Title: Re: Veronique
Post by: bunker1971 on September 10, 2016, 12:03:15 pm
Een Vlaamse   :cool2:
Title: Re: Veronique
Post by: Veronique on September 25, 2016, 07:20:07 pm
(http://thumbnails115.imagebam.com/50646/d2780c506455965.jpg) (http://www.imagebam.com/image/d2780c506455965) (http://thumbnails115.imagebam.com/50646/7b6941506455967.jpg) (http://www.imagebam.com/image/7b6941506455967)
Title: Re: Veronique
Post by: RobMash on September 26, 2016, 11:14:42 pm
I see the benefit of the squat  :cool2: Do you train also calves Veronique?
Title: Re: Veronique
Post by: dsax40s on September 29, 2016, 03:51:14 pm
Looking wonderful
Title: Re: Veronique
Post by: Veronique on October 18, 2016, 09:54:39 pm
(http://thumbnails115.imagebam.com/51044/373025510433128.jpg) (http://www.imagebam.com/image/373025510433128)
Title: Re: Veronique
Post by: Raymond1975 on October 18, 2016, 10:19:56 pm
Je bent nu al prachtig Veronique! Gr. Raymond (NL)
Title: Re: Veronique
Post by: RobMash on October 18, 2016, 11:57:55 pm
(http://thumbnails115.imagebam.com/51044/373025510433128.jpg) (http://www.imagebam.com/image/373025510433128)

That's my favourite photo of your!
Title: Re: Veronique
Post by: dsax40s on October 20, 2016, 02:11:06 pm
Beautiful, elegant, sexy picture.  Thank you.
Title: Re: Veronique
Post by: Veronique on October 25, 2016, 04:34:50 pm
Thank you for all the support -x-

(http://thumbnails115.imagebam.com/51155/240b74511548264.jpg) (http://www.imagebam.com/image/240b74511548264)

(http://thumbnails115.imagebam.com/51155/353c43511548266.jpg) (http://www.imagebam.com/image/353c43511548266)
Title: Re: Veronique
Post by: Veronique on December 25, 2016, 04:26:01 pm
Merry X-mas !!!

(http://thumbnails117.imagebam.com/52261/f59c18522608353.jpg) (http://www.imagebam.com/image/f59c18522608353)

xxx
Title: Re: Veronique
Post by: RobMash on December 25, 2016, 11:16:31 pm
Merry X-mas !!!

(http://thumbnails117.imagebam.com/52261/f59c18522608353.jpg) (http://www.imagebam.com/image/f59c18522608353)

xxx

Merry X-mas Veronique!  :heart:
Title: Re: Veronique
Post by: bunker1971 on December 26, 2016, 09:14:20 am
Prettige Kerst, en een gelukkig 2017 !
Title: Re: Veronique
Post by: mangodebango on December 26, 2016, 09:56:10 am
Merry Xmas Veronique.

Love the pic updates!


 :cool2:
Title: Re: Veronique
Post by: Raymond1975 on December 26, 2016, 01:15:19 pm
He, Nederlanders of - sprekenden. Altijd goed. Ik woon zelf in Ede. Fijne Kerst!
Title: Re: Veronique
Post by: Veronique on December 27, 2016, 07:07:23 pm
Vlaamse hier, maar leuk om andere nederlandstaligen te ontmoeten ook :)
Title: Re: Veronique
Post by: Veronique on December 30, 2016, 08:05:40 pm
recognize me from the back?

(http://thumbnails117.imagebam.com/52361/c4f1b1523604138.jpg) (http://www.imagebam.com/image/c4f1b1523604138)
Title: Re: Veronique
Post by: dsax40s on January 10, 2017, 04:49:59 pm
You look spectacular from any angle!
Title: Re: Veronique
Post by: Veronique on January 16, 2017, 07:07:33 pm
Thanks, specially for you frontsies and backsies ;)

(http://thumbnails117.imagebam.com/52677/91ad70526768460.jpg) (http://www.imagebam.com/image/91ad70526768460) (http://thumbnails117.imagebam.com/52677/4de9f1526768468.jpg) (http://www.imagebam.com/image/4de9f1526768468)
Title: Re: Veronique
Post by: RobMash on January 17, 2017, 12:44:43 am
Thanks, specially for you frontsies and backsies ;)

(http://thumbnails117.imagebam.com/52677/91ad70526768460.jpg) (http://www.imagebam.com/image/91ad70526768460) (http://thumbnails117.imagebam.com/52677/4de9f1526768468.jpg) (http://www.imagebam.com/image/4de9f1526768468)

Very good Veronique!  :cool2:
Title: Re: Veronique
Post by: Veronique on February 01, 2017, 02:06:47 pm
(http://thumbnails117.imagebam.com/53004/98c001530035897.jpg) (http://www.imagebam.com/image/98c001530035897)
Title: Re: Veronique
Post by: dsax40s on February 07, 2017, 04:31:21 pm
Wow, that is a really sexy pic.  You look fantastic.
Title: Re: Veronique
Post by: Veronique on February 13, 2017, 07:56:59 pm
(http://thumbnails117.imagebam.com/53246/1aea23532455230.jpg) (http://www.imagebam.com/image/1aea23532455230)
Title: Re: Veronique
Post by: mangodebango on February 14, 2017, 04:55:40 am
(http://thumbnails117.imagebam.com/53246/1aea23532455230.jpg) (http://www.imagebam.com/image/1aea23532455230)

Cute selfie Veronique!!

 8)
Title: Re: Veronique
Post by: Veronique on March 06, 2017, 07:36:09 pm
How we can change

(http://thumbnails117.imagebam.com/53658/327047536578206.jpg) (http://www.imagebam.com/image/327047536578206)
Title: Re: Veronique
Post by: RobMash on March 06, 2017, 11:05:17 pm
How we can change

(http://thumbnails117.imagebam.com/53658/327047536578206.jpg) (http://www.imagebam.com/image/327047536578206)

Good progress Veronique! Compliments! Your legs and glutes are much more good now. Keep up the good work!
Title: Re: Veronique
Post by: Veronique on April 10, 2017, 09:06:02 am
It has been some time :)

(http://thumbnails101.imagebam.com/54271/538b15542700903.jpg) (http://www.imagebam.com/image/538b15542700903) (http://thumbnails101.imagebam.com/54271/dc46f3542700906.jpg) (http://www.imagebam.com/image/dc46f3542700906)
Title: Re: Veronique
Post by: RobMash on April 12, 2017, 10:42:41 am
It has been some time :)

(http://thumbnails101.imagebam.com/54271/538b15542700903.jpg) (http://www.imagebam.com/image/538b15542700903) (http://thumbnails101.imagebam.com/54271/dc46f3542700906.jpg) (http://www.imagebam.com/image/dc46f3542700906)

yeah pretty!
Title: Re: Veronique
Post by: bunker1971 on April 15, 2017, 11:42:01 am
Mooi, hard gewerkt !
Title: Re: Veronique
Post by: Veronique on May 14, 2017, 09:33:07 pm
never doubt yourself

(http://thumbnails102.imagebam.com/54860/e87523548597666.jpg) (http://www.imagebam.com/image/e87523548597666)
Title: Re: Veronique
Post by: RobMash on May 15, 2017, 12:28:40 am
never doubt yourself

(http://thumbnails102.imagebam.com/54860/e87523548597666.jpg) (http://www.imagebam.com/image/e87523548597666)

Pretty photo Veronique, thank you for having post it! I like your look with long socks and braids. The quality of your skin is much improved, it's really good now.
Title: Re: Veronique
Post by: dsax40s on May 20, 2017, 01:26:28 pm
Super sexy pic Veronique.  You look fantastic
Title: Re: Veronique
Post by: Veronique on August 31, 2017, 05:49:23 pm

  (http://img234.imagevenue.com/loc348/th_418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img234.imagevenue.com/img.php?image=418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img267.imagevenue.com/loc421/th_187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg) (http://img267.imagevenue.com/img.php?image=187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg)
     
Hi it's been a long time, hope i can update this old thread?
Title: Re: Veronique
Post by: RobMash on September 02, 2017, 12:27:14 am
   (http://img234.imagevenue.com/loc348/th_418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img234.imagevenue.com/img.php?image=418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img267.imagevenue.com/loc421/th_187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg) (http://img267.imagevenue.com/img.php?image=187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg)
     
Hi it's been a long time, hope i can update this old thread?

I'm happy to see you again with new photos!  :letsparty:
Title: Re: Veronique
Post by: mangodebango on September 02, 2017, 11:10:08 am
Welcome back Veronique!    :bravo:


;D
Title: Re: Veronique
Post by: dsax40s on September 05, 2017, 01:29:09 pm
With pics like that - absolutely! :-)
Title: Re: Veronique
Post by: Veronique on September 15, 2017, 04:56:44 pm

  (http://img171.imagevenue.com/loc839/th_474083533_18237868_10155300865919173_9072531199442630954_o_122_839lo.jpg) (http://img171.imagevenue.com/img.php?image=474083533_18237868_10155300865919173_9072531199442630954_o_122_839lo.jpg)
     
Title: Re: Veronique
Post by: dsax40s on September 18, 2017, 02:32:34 pm
Very very lovely
Title: Re: Veronique
Post by: Veronique on September 22, 2017, 05:19:39 pm
Small girls, grow up and get big (hopefully one day haha)


  (http://img240.imagevenue.com/loc373/th_086221848_21688123_10155748717344173_9148288745471434836_o_122_373lo.jpg) (http://img240.imagevenue.com/img.php?image=086221848_21688123_10155748717344173_9148288745471434836_o_122_373lo.jpg)
Title: Re: Veronique
Post by: dsax40s on October 02, 2017, 02:31:45 pm
Beautiful shape
Title: Re: Veronique
Post by: Veronique on January 01, 2018, 06:36:18 pm
A belated merry christmas to all followers here :)

 (http://thumbs2.imagebam.com/00/8c/9c/495529705029313.jpg) (http://www.imagebam.com/image/495529705029313)
Title: Re: Veronique
Post by: bigphilly1976 on January 01, 2018, 09:31:24 pm
Happy New Year Veronique!  :singing:
Title: Re: Veronique
Post by: RobMash on January 01, 2018, 11:04:55 pm
A belated merry christmas to all followers here :)

 (http://thumbs2.imagebam.com/00/8c/9c/495529705029313.jpg) (http://www.imagebam.com/image/495529705029313)

This photo is very good!  :cool2: Happy new year Veronique!