Forum Saradas

Muscle & Fitness Videos - Auctions & Gossip => Female Bodybuilding Workout Videos => Topic started by: ac714 on March 20, 2023, 03:47:54 pm

Title: BERNI BERNADETTA
Post by: ac714 on March 20, 2023, 03:47:54 pm

File : Huge Leg Day
Length : 13 mins

(https://s8d8.turboimg.net/t1/86706156_Huge_Leg_Day_.jpeg) (https://www.turboimagehost.com/p/86706156/Huge_Leg_Day_.jpeg.html)

https://www.file-upload.net/download-15115377/HugeLegDay.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on March 20, 2023, 03:52:10 pm

File : Lets Grow Arms.
Length :

(https://s8d3.turboimg.net/t1/86706236_biceps__lets_grow_my_arms_.jpeg) (https://www.turboimagehost.com/p/86706236/biceps__lets_grow_my_arms_.jpeg.html)

https://www.file-upload.net/download-15115378/bicepsletsgrowmyarms.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on March 28, 2023, 05:18:03 am

File : Back & Biceps.
Length : 15 mins 32 secs

(https://s8d5.turboimg.net/t1/86972308_6954160.jpeg) (https://www.turboimagehost.com/p/86972308/6954160.jpeg.html)

https://www.file-upload.net/download-15120133/Mainlybackandbicepbutalsoshouldersandtriceps_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on March 28, 2023, 06:42:07 pm

File : Huge Quads
Length : 10 mins 22 secs

(https://s8d6.turboimg.net/t1/86992792_Huge_quads_.jpeg) (https://www.turboimagehost.com/p/86992792/Huge_quads_.jpeg.html)

https://www.file-upload.net/download-15120612/Hugequads.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on March 28, 2023, 06:43:56 pm

File : Huge Leg Day.
Length : 10 mins 22 secs

(https://s8d6.turboimg.net/t1/86992884_8292917.jpeg) (https://www.turboimagehost.com/p/86992884/8292917.jpeg.html)

https://www.file-upload.net/download-15120613/Legdaysarethebestbigpumpandbigpumpflexingattheend.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on March 30, 2023, 06:44:45 am

File : Glutes on Fire
Length : 11 mins

(https://s8d4.turboimg.net/t1/87043650_Glutes_on_fire_.jpeg) (https://www.turboimagehost.com/p/87043650/Glutes_on_fire_.jpeg.html)

https://www.file-upload.net/download-15121374/Glutesonfire.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on March 31, 2023, 05:54:58 am

File : Back Workout & Posing.
Length : 10 mins

(https://s8d8.turboimg.net/t1/87075659_Back_workout_and_posing_at_the_end__.jpeg) (https://www.turboimagehost.com/p/87075659/Back_workout_and_posing_at_the_end__.jpeg.html)

https://www.file-upload.net/download-15121967/Backworkoutandposingattheend_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 06, 2023, 11:59:09 am

File : Legs
Length : 6 mins 39 secs

(https://s8d7.turboimg.net/t1/87347020_7188720.jpeg) (https://www.turboimagehost.com/p/87347020/7188720.jpeg.html)

https://www.file-upload.net/download-15125107/Legsunfortunatelyitwasaquickone_1080pFHR.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 07, 2023, 05:20:23 am

File : Glutes & Arms.
Length : 5 mins 31 secs & 5 mins 56 secs

(https://s8d7.turboimg.net/t1/87367023_Mainly_arms_today__.jpeg) (https://www.turboimagehost.com/p/87367023/Mainly_arms_today__.jpeg.html) (https://s8d7.turboimg.net/t1/87367024_Glutes_and_hamstrings_only_.jpeg) (https://www.turboimagehost.com/p/87367024/Glutes_and_hamstrings_only_.jpeg.html)

https://www.file-upload.net/download-15125438/Glutesandhamstringsonly.mp4.html
https://www.file-upload.net/download-15125437/Mainlyarmstoday_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 11, 2023, 06:07:23 am

File : Back & Bicep.
Length : 9 mins 38 secs

(https://s8d8.turboimg.net/t1/87578750_Back_and_bicep_omg.jpeg) (https://www.turboimagehost.com/p/87578750/Back_and_bicep_omg.jpeg.html)

https://www.file-upload.net/download-15127371/Backandbicepomg.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 13, 2023, 05:59:23 am

File : Upper body
Length : 9 mins

(https://s8d4.turboimg.net/t1/87698664_LOOWER_BODY___little_bit_of_upper_body__.jpeg) (https://www.turboimagehost.com/p/87698664/LOOWER_BODY___little_bit_of_upper_body__.jpeg.html)

https://www.file-upload.net/download-15128383/LOOWERBODYlittlebitofupperbody_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 16, 2023, 06:19:29 am

File : Back Day.
Length : 10 mins 42 secs

(https://s8d5.turboimg.net/t1/87807623_Amazing_back_day__.jpeg) (https://www.turboimagehost.com/p/87807623/Amazing_back_day__.jpeg.html)

https://www.file-upload.net/download-15130021/Amazingbackday_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 19, 2023, 05:38:48 am

File : Glutes & Hamstrings & Leg Day
Length : 5 mins 26 secs & 14 mins

(https://s8d7.turboimg.net/t1/87947521_Glutes_and_hamstrings_only__.jpeg) (https://www.turboimagehost.com/p/87947521/Glutes_and_hamstrings_only__.jpeg.html) (https://s8d7.turboimg.net/t1/87947522_leg_day__heavy_leg_day__.jpeg) (https://www.turboimagehost.com/p/87947522/leg_day__heavy_leg_day__.jpeg.html)

https://www.file-upload.net/download-15131564/legdayheavylegday_.mp4.html
https://www.file-upload.net/download-15131565/Glutesandhamstringsonly_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 25, 2023, 05:53:20 am

File : Chest,Back & Shoulders
Length : 7 mins 52 secs

Preview

 (https://s8d4.turboimg.net/t1/88180029_chestbackshoulders__upper_body_day__1080pFHR.jpeg) (https://www.turboimagehost.com/p/88180029/chestbackshoulders__upper_body_day__1080pFHR.jpeg.html)

Video

https://www.file-upload.net/download-15134433/chestbackshouldersupperbodyday_1080pFHR.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 26, 2023, 06:05:09 am

File : Upper body & Glutes
Length :

Preview

 (https://s8d7.turboimg.net/t1/88208013_Upper_body__quick_glutes_and_the_end__.jpeg) (https://www.turboimagehost.com/p/88208013/Upper_body__quick_glutes_and_the_end__.jpeg.html)

Video

https://www.file-upload.net/download-15134966/Upperbodyquickglutesandtheend_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on April 29, 2023, 06:13:38 am

File : Shoulders & Arms.
Length : 10 mins 57 secs

(https://s8d8.turboimg.net/t1/88318552_Backchestshouldersarms_.jpeg) (https://www.turboimagehost.com/p/88318552/Backchestshouldersarms_.jpeg.html)

https://www.file-upload.net/download-15136724/Backchestshouldersarms_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on May 03, 2023, 06:18:38 am

File : Legs
Length : 10 mins 14 secs

(https://s8d3.turboimg.net/t1/88445929_Legs_legs_legs__.jpeg) (https://www.turboimagehost.com/p/88445929/Legs_legs_legs__.jpeg.html)

https://www.file-upload.net/download-15139261/Legs_legs_legs_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on May 10, 2023, 05:54:04 am

File : Glutes
Length : 10 mins

(https://s8d7.turboimg.net/t1/88683508_Glutes_.jpeg) (https://www.turboimagehost.com/p/88683508/Glutes_.jpeg.html)

https://www.file-upload.net/download-15142887/Glutes.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on May 13, 2023, 05:39:32 am

File : Upper Body & Heavy Leg Workout.
Length : 8 mins 23 secs & 7 mins 51 secs

(https://s8d8.turboimg.net/t1/88833563_Heavy_leg_day__.jpeg) (https://www.turboimagehost.com/p/88833563/Heavy_leg_day__.jpeg.html) (https://s8d8.turboimg.net/t1/88833564_Upper_body_its_been_a_while__.jpeg) (https://www.turboimagehost.com/p/88833564/Upper_body_its_been_a_while__.jpeg.html)

https://www.file-upload.net/download-15144482/Upperbodyitsbeenawhile_.mp4.html
https://www.file-upload.net/download-15144481/Heavylegday_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on May 18, 2023, 06:05:10 am

File : Leg & Upper Body.

(https://s8d6.turboimg.net/t1/89059652_Back_shoulders_arms_.jpeg) (https://www.turboimagehost.com/p/89059652/Back_shoulders_arms_.jpeg.html) (https://s8d6.turboimg.net/t1/89059653_LEGS__.jpeg) (https://www.turboimagehost.com/p/89059653/LEGS__.jpeg.html)

https://www.file-upload.net/download-15146749/Back_shoulders_arms_.mp4.html
https://www.file-upload.net/download-15146748/LEGS_.mp4.html

Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on May 23, 2023, 06:52:07 am

File : Quads
Length : 7 mins 59 secs

(https://s8d5.turboimg.net/t1/89244204_MASSIVE_QUADS_.jpeg) (https://www.turboimagehost.com/p/89244204/MASSIVE_QUADS_.jpeg.html)

https://www.file-upload.net/download-15148894/MASSIVEQUADS.mp4.html


Enjoy  :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on June 01, 2023, 06:20:52 am

File : Upper Body & Glutes.
Length : 15 mins 32 secs & 11 mins 40 secs

(https://s8d3.turboimg.net/t1/89614096_LOTS_OF_POSING_AT_THE_END_.jpeg) (https://www.turboimagehost.com/p/89614096/LOTS_OF_POSING_AT_THE_END_.jpeg.html) (https://s8d3.turboimg.net/t1/89614097_MUSCLE_GLUTES_.jpeg) (https://www.turboimagehost.com/p/89614097/MUSCLE_GLUTES_.jpeg.html)

https://www.file-upload.net/download-15152932/MUSCLEGLUTES.mp4.html
https://www.file-upload.net/download-15152933/LOTSOFPOSINGATTHEEND.mp4.html

Enjoy   :thanks:

Title: Re: BERNI BERNADETTA
Post by: ac714 on July 19, 2023, 11:29:42 am

File : Big Leg Day.
Length : 17 mins 57 sec

(https://s8d4.turboimg.net/t1/91218902_its_been_a_long_time_Big_leg_day__.jpeg) (https://www.turboimagehost.com/p/91218902/its_been_a_long_time_Big_leg_day__.jpeg.html)

https://www.file-upload.net/download-15168960/itsbeenalongtimeBiglegday_.mp4.html

Enjoy  :thanks: