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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 17335 Views	September 13, 2015, 11:54:47 pm by RobMash
BENCH Crunches on bench with fitball Started by RobMash	0 Replies 2116 Views	August 23, 2015, 12:43:58 am by RobMash
NO EQUIPMENT Vertical upside down crunch Started by RobMash	0 Replies 2218 Views	August 09, 2015, 05:30:18 pm by RobMash
NO EQUIPMENT Crunch and alternating leg raises 🏠 Started by RobMash	0 Replies 1559 Views	August 05, 2015, 10:49:44 pm by RobMash
NO EQUIPMENT Boxing bag crunches Started by RobMash	0 Replies 3261 Views	November 23, 2016, 12:28:20 am by RobMash
BENCH Oblique bench crunch Started by RobMash	0 Replies 4156 Views	November 29, 2016, 12:27:27 am by RobMash
CABLE Oblique Cable crunch Started by RobMash	0 Replies 1668 Views	November 21, 2016, 02:16:27 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 3286 Views	November 26, 2016, 12:10:07 am by RobMash
CABLE One arm cable toe touch Started by RobMash	0 Replies 2104 Views	August 10, 2015, 10:34:32 pm by RobMash
NO EQUIPMENT Wall walking 🏠 Started by RobMash	0 Replies 1852 Views	August 22, 2015, 01:26:06 am by RobMash
BARBELL Barbell ab rollout (standing starting position) Started by RobMash	0 Replies 1945 Views	August 16, 2015, 11:29:53 pm by RobMash
NO EQUIPMENT Twist Crunches with lifted leg 🏠 Started by RobMash	0 Replies 1581 Views	August 07, 2015, 02:07:25 pm by RobMash
NO EQUIPMENT Seated leg circle 🏠 Started by RobMash	0 Replies 4398 Views	November 30, 2016, 12:45:59 am by RobMash
NO EQUIPMENT Plank Push-ups 🏠 Started by RobMash	0 Replies 1753 Views	August 05, 2015, 01:39:53 am by RobMash
CABLE Cable crunches Started by RobMash	0 Replies 1874 Views	November 23, 2016, 12:17:57 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 4121 Views	November 28, 2016, 02:06:45 am by RobMash
NO EQUIPMENT Tabletop Toe Touches 🏠 Started by RobMash	0 Replies 2401 Views	September 21, 2015, 11:55:37 pm by RobMash
NO EQUIPMENT Pike-ups (alternating) 🏠 Started by RobMash	0 Replies 2035 Views	August 19, 2015, 09:59:01 pm by RobMash
NO EQUIPMENT Crunch with vertical legs 🏠 Started by RobMash	0 Replies 2403 Views	August 11, 2015, 09:59:15 pm by RobMash
BENCH Flat bench lying leg raise Started by RobMash	0 Replies 4661 Views	November 29, 2016, 12:36:55 am by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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