CABLES EXERCISES Triceps pushdown
(https://j.gifs.com/wpgwvm.gif)
Triceps pushdown rope attachment
(https://j.gifs.com/DkEx26.gif)
Triceps pushdown hammer grip
(https://j.gifs.com/L9l5MX.gif)
Triceps pushdown reverse grip
(https://j.gifs.com/v2JvJm.gif)
Triceps pushdown with lat bar
(https://j.gifs.com/jRkOpl.gif)
Cable one arm tricep extension inverted grip
(https://j.gifs.com/ADXqXO.gif)
Cable one arm tricep extension
(https://j.gifs.com/yPAYvV.gif)
Cable incline triceps extension
(https://j.gifs.com/jRgQ5l.gif)
Cable rope overhead triceps extension
(https://j.gifs.com/L91vy4.gif)
Cable tricep overhead extension rope one arm
(https://j.gifs.com/L91vOw.gif)
Cable one arm triceps extension
(https://j.gifs.com/G6XAy7.gif)
Cable single arm kickback
(https://j.gifs.com/M8X2EP.gif)
MACHINE EXERCISES Parallel dip
(https://j.gifs.com/4xK3yg.gif)
(https://j.gifs.com/o2njpY.gif)
Assisted dip
(https://j.gifs.com/ADXM51.gif)
Dip on assisted pull up machine
(https://j.gifs.com/v2z9EX.gif)
PLATES EXERCISES Overhead Extension with plate
(https://j.gifs.com/73JWm8.gif)
RESISTANCE BANDS EXERCISES Resistance band triceps extension
(https://j.gifs.com/kRM9YX.gif)
Resistance bands tricep extension
(https://j.gifs.com/R6KYOw.gif)
FITBALL EXERCISES Lying dumbbell triceps extension
(https://j.gifs.com/QWKV0G.gif)
Seated dumbbell triceps extension
(https://j.gifs.com/wpyPV8.gif)
Fitball kickbacks
(https://j.gifs.com/W6K2Px.gif)
NO EQUIPMENT EXERCISES
Weighted bench dip
(https://j.gifs.com/5ywn7X.gif)
Bench dip
(https://j.gifs.com/kRM0ZY.gif)
Body up
(https://j.gifs.com/5y02AA.gif)
Tricep lean backs
(https://j.gifs.com/kRM99r.gif)
Downward dog tricep pushup
(https://j.gifs.com/n5mQ5P.gif)
Tricep pushup
(https://j.gifs.com/W6KOO4.gif)
Tricep pushup variation
(https://j.gifs.com/qx8wPR.gif)
Pop pushups
(https://j.gifs.com/o2n7JK.gif)
Tricep pushup one arm
(https://j.gifs.com/Nk1QNL.gif)