Athlete Sheronica Sade Henton was born on June 30,1988 in Killeen Texas and was raised by her mother and father Arnice and Randy Mercer in many states and even outside the country as her mother is in the US Army. After completing her collegiate track and field career and graduating from Georgia Southern University, she has grown to the world of competing in fitness and has been competing since by the year 2012 pushing for her professional status as a women's physique competitor. As previously stated, athletics has always been a part of her life. Growing up from the age of 2 till now, she has been involved in everything from dance, gymnastics, cheerleading, basketball, and track. Now she devotes her time to competing as a women's physique athlete for the NPC. She started competing about 2 years ago after taking a break for two and half years from sports because of an injury that took place her senior year of her collegiate track and field career. Since her very first show she became hooked to lifting and transforming her body inspiring others to do the same. She has always been physically fit but was always looked at as an outsider for the way she looked so all through her teenage years She would try and hide her physique. As a matured woman, through the world of competition She has learned more about herself than She ever knew, most importantly accepting her body for what it is, while using it to empower others, males and females around the world that being fit is just not for competition, it allows you to have a better life all around. She is now getting ready for her 2nd appearance on a national show stage next at the NPC North Americans and praying that all her hard work is not in vain while also as an inspiration to those who think it's impossible, to know that they can achieve anything that is truly wanted.
Sheronica (SheRock) Henton
Age: 26
BORN: Killeen, Texas, US
BIRTH DATE: June 30, 1988
HEIGHT: 5’3”
HAIR: Black
EYES: Dark Brown
COMPETITION WEIGHT: 135 lbs.
OFF SEASON WEIGHT: 150 lbs.