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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
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🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!

Saradas - The Internet Female Bodybuilding Database
 
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596160 Posts in 78742 Topics by 32100 Members - Latest Member: Ujju764 November 13, 2024, 04:32:09 pm
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Forum Saradas  |  Utilities  |  Healthy recipes  |  diet, diet, diet!!
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Author Topic: diet, diet, diet!!  (Read 6482 times)

sugarcookie88

  • Guest
diet, diet, diet!!
« on: February 23, 2018, 05:43:00 am »
I have been trying to strengthen my core but I just can't seem to lose my belly fat. I've done cardio, ab workouts, sweat bands, and  everything in my knowledge to Target that area. I'm missing something, if anyone has any advice or can lead me into the right direction, i would be most grateful!!


Forum Saradas  |  Utilities  |  Healthy recipes  |  diet, diet, diet!!
 

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